Beef massaman curry with thai fried rice, medium
Packaged product Meals and Dishes
Beef massaman curry with thai fried rice, medium contains 172 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 390 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 21% of the Daily Value for Vitamin C and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 18.5 mg | 21% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium150 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 172 kcal |
| Protein | 8.4 g | 8.4 g |
| Carbohydrates | 22.9 g | 22.9 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0825120003249
- Label serving
- 8 ONZ (227 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thai beef massaman curry: boneless beef (raised without antibiotics or hormones), coconut milk (coconut extract, water, citric acid), potatoes, chicken stock (chicken stock, salt, chicken fat, natural flavor, sugar, maltodextrin, yeast extract, stabilizer (xanthan cum & propylene glycol alginate)), massaman curry paste (garlic, sugar, soybean oil, dried red chilies, tamarind juice, shallot, salt, lemon grass, spices (coriander seeds, cumin, cardamom, cinnamon, bay leaves, lesser galangal cloves), kaffir lime, galangal, citric acid), cultured dextrose, tamarind chutney (tamarind, water, sugar, salt, coriander, cumin seeds, garam masala (spice blend), red chili powder), ginger, brown sugar, expeller pressed canola oil, salt, fish sauce (water, anchovy extract, salt, sugar), lime juice, kaffir lime leaves, cinnamon, green cardamom, bay leaf. thai fried rice: basmati rice, water, snow peas, broccoli corn, red pepper, onions, yamasa soy sauce (water, wheat, soybeans, salt, alcohol to retain freshness), scallions, cultured dextrose, expeller pressed canola oil, ginger, garlic, basil, salt, curry powder, red pepper flakes, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarRapeseed (canola) oilSaltCinnamonRiceOnionGarlic
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|---|---|---|---|---|
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| Lasagne A La Viande Gérard | 172 | 10 g | 20 g | 6 g |
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| Chicken Fried Rice Safeway | 172 | 6.1 g | 22.2 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2141692. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2019. Imported November 6, 2026.
- Open Food Facts, record 0825120003249. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.