Beef Kebabs
Packaged product Meat Costco Ruprecht
Beef Kebabs contains 257 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 180 kcal.
Roughly 63% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 85.7 mg | 29% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 15.7 g | 31% |
| Vitamin D L | 0.29 µg | 1% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gbelow the median for meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Fat17.1 gabove the median for meat (median 8.8 g)
- Saturated fat6.4 gabove the median for meat (median 3.2 g)
- Sodium443 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco Ruprecht
- Barcode
- 0617389831769
- Quantity
- 30 oz
- Label serving
- 1 piece (70 g)
- Category
- Meat
Ingredients
BEEF, WHOLE EGG, SEASONING (DEHYDRATED ONION & DEHYDRATED GARLIC, PAPRIKA, SUMAC, BLACK PEPPER, FENUGREEK, DRIED PARSLEY), BREADCRUMBS (WHEAT FLOUR, RAW CANE SUGAR, HIGHLY REFINED SOYBEAN OIL, SALT, YEAST, CANOLA OIL), SEA SALT, MARJORAM, CORIANDER, ALLSPICE, CUMIN, CLOVE, NUTMEG, LEMON JUICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltOnionGarlicWheat flourSugarYeastRapeseed (canola) oil
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|---|---|---|---|---|
| Beef Tortellini Ziggy's | 257 | 12.6 g | 45.7 g | 3.4 g |
| Teriyaki Beef Jerky Oberto | 257 | 42.9 g | 25.7 g | 1.4 g |
| Teriyaki Beef Jerky Pacific Gold | 257 | 42.9 g | 25.7 g | 1.4 g |
| Maple Bourbon Pork Back Ribs Lou's Kitchen | 257 | 12.9 g | 16.4 g | 16.4 g |
| Pork Chorizo Sausage Butcher Box | 257 | 15.7 g | 1.4 g | 20 g |
| Merguez Sausage Farm Boy | 257 | 14.3 g | 2.9 g | 20 g |
| Mediterranean lamb Meatballs Meadow Creek | 257 | 14.3 g | 2.9 g | 20 g |
| Organic french green lentils Farmer Direct Co-Op | 257 | 20 g | 42.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0617389831769. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.