How many calories are in Beef Bulgogi Fried Rice?

100 g of Beef Bulgogi Fried Rice has 133 kcal.

How much protein is in Beef Bulgogi Fried Rice?

Beef Bulgogi Fried Rice contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5 g).

How many carbs are in Beef Bulgogi Fried Rice?

Beef Bulgogi Fried Rice has 22 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bulgogi Fried Rice?

Beef Bulgogi Fried Rice contains 3.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Beef Bulgogi Fried Rice?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Bulgogi Fried Rice

Packaged product Meals and Dishes Heuschen & Schrouff

Beef Bulgogi Fried Rice contains 133 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 147 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

3.9 gprotein

22 gcarbohydrates

3.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.5 g	3%
Sodium L	284 mg	12%
Total carbohydrates L	22 g	8%
Dietary fiber	not reported
Total sugars L	2.1 g
Added sugars L	1.2 g	2%
Protein L	3.9 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 66%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.9 gin the lowest quarter of meals and dishes (median 5 g)
Sugars2.1 gin the top quarter of meals and dishes (median 1.1 g)
Fat3.2 gbelow the median for meals and dishes (median 3.8 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.7 g)
Sodium284 mgbelow the median for meals and dishes (median 374 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heuschen & Schrouff
Barcode: 3661945190019
Quantity: 300 g
Category: Fried rice
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gekookte rijst 57% (water, nijst), wortel 10,7%, ui 9,7%, rundvleesreepjes 4,6% (rundvlees 4%, water, zout, peper), SOJAsaus (water, SOJA, TARWE, zout). edamame groene SOJAbonen 3,5%, shiitakepaddenstoelen (Lentinus edodes) 3,5%, olie van geroosterd SESAMZAAD, gemberpuree, perenpuree, bruine suiker (suiker, suikersiroop, karamel [suiker, water], antiklontermiddel: E422), knoflookpuree, zonnebloemolie, runderbouillon 0,2% (glucosesiroop, zout, gemodificeerd aardappelzetmeel, aroma, rundvleesextract 0,008%, gekaramelliseerde suiker [glucosesiroop, suiker), zonnebloemolie, ui 0,005%, SELDERIJwortel, maltodextrine, raapzaadolie, witte peper, knoflook, laurierbladeren, kruidnagel, aroma (bevat SELDERIJ]), maiszetmeel, zwarte peper, knoflookpoeder (bevat ZWAVELDIOXIDE EN SULFIETEN), tapiocameel, zout. Dit product kan sporen bevatten van gerst, schaaldieren, eieren, vis, aardnoten (pinda's) en weekdieren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Sugar Garlic Sunflower oil Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3661945190019. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.