Bastoncini di crusca
Packaged product Grains and Pasta Coop
Bastoncini di crusca contains 316 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 24% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (321 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 33 g | 118% |
| Total sugars L | 18 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 61%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of grains and pasta (median 14 g)
- Fiber33 gabove the median for grains and pasta (median 29 g)
- Sugars18 gin the top quarter of grains and pasta (median 13 g)
- Fat4.2 gin the top quarter of grains and pasta (median 3.5 g)
- Saturated fat0.6 gin the lowest quarter of grains and pasta (median 0.7 g)
- Sodium440 mgabove the median for grains and pasta (median 404 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 3048120828972
- Quantity
- 375 g
- Category
- Wheat bran sticks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini di crusca Coop | 316 | 15 g | 38 g | 4.2 g |
| Bastoncini con crusca di frumento conad | 316 | 16 g | 34 g | 4 g |
| Bran sticks con 61 % di crusca Vita & Gioia | 318 | 12.5 g | 47 g | 3.5 g |
| Bran sticks auchan | 318 | 14 g | 44 g | 3.5 g |
| Bran-Sticks Spar vital | 318 | 14 g | 43 g | 3.4 g |
| Bran sticks Despar | 314 | 17 g | 34 g | 4 g |
| Fibra Sticks Carrefour | 314 | 17 g | 34 g | 4 g |
| Bran Stick Decò | 313 | 14 g | 40 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3048120828972. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.