Bastoncini con crusca di frumento

Packaged product Grains and Pasta conad

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Bastoncini con crusca di frumento contains 316 kcal per 100 g. A serving, 40 g (40 g) provides about 126 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (321 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bastoncini con crusca di frumento by conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
16 gprotein
34 gcarbohydrates
4 gfat
126kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 4 g 5%
Saturated fat L 0.7 g 4%
Sodium L 520 mg 23%
Total carbohydrates L 34 g 12%
Dietary fiber L 40 g 143%
Total sugars L 21 g
Protein L 16 g 32%
Vitamin A L 6 µg0.7%
Iron L 0.002 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 58%Fat: 15%316kcal / 100 g
  • Protein 27%
  • Carbohydrates 58%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0.7%Iron0%

Nutritional insights

  • Protein16 gin the top quarter of grains and pasta (median 14 g)
  • Fiber40 gin the top quarter of grains and pasta (median 29 g)
  • Sugars21 gin the top quarter of grains and pasta (median 13 g)
  • Fat4 gin the top quarter of grains and pasta (median 3.5 g)
  • Sodium520 mgabove the median for grains and pasta (median 404 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
conad
Barcode
8003170033474
Quantity
375
Label serving
40 g
Category
Wheat bran sticks
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bastoncini di crusca Coop 316 15 g 38 g 4.2 g
Bastoncini di crusca Coop 316 15 g 38 g 4.2 g
Bran sticks con 61 % di crusca Vita & Gioia 318 12.5 g 47 g 3.5 g
Bran sticks auchan 318 14 g 44 g 3.5 g
Bran-Sticks Spar vital 318 14 g 43 g 3.4 g
Bran sticks Despar 314 17 g 34 g 4 g
Fibra Sticks Carrefour 314 17 g 34 g 4 g
Bran Stick Decò 313 14 g 40 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003170033474. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bastoncini con crusca di frumento?

100 g of Bastoncini con crusca di frumento has 316 kcal. Serving, 40 g (40 g): about 126 kcal.

Is Bastoncini con crusca di frumento high in protein?

Bastoncini con crusca di frumento contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 6.4 g in serving, 40 g (40 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 14 g).

How many carbs are in Bastoncini con crusca di frumento?

Bastoncini con crusca di frumento has 34 g of total carbohydrates per 100 g, including 40 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bastoncini con crusca di frumento?

Bastoncini con crusca di frumento contains 4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Bastoncini con crusca di frumento?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.