Barres Framboise & Grenade

Packaged product Breakfast Cereals Quaker

Barres Framboise & Grenade contains 409 kcal per 100 g. A serving, 35 g (35 g) provides about 143 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barres Framboise & Grenade by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
7.1 gprotein
68 gcarbohydrates
10 gfat
143kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 10 g 13%
Saturated fat L 1.3 g 7%
Sodium L 180 mg 8%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 18 g
Added sugars L 22.8 g 46%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 70%Fat: 23%409kcal / 100 g
  • Protein 7%
  • Carbohydrates 70%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for breakfast cereals (median 7.3 g)
  • Sugars18 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat10 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat1.3 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Sodium180 mgabove the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
8710398169358
Quantity
5 x 35g, 175 g
Label serving
35 g
Category
Cereal bars
Packaging
Plastic,fr:boite-carton
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flocons d'avoine complets (50%), sirop de glucose, pétales de céréales croquants (farine de blé, farine de riz, malt de blé), oligofructose, huile de tournesol, sucre, humectant (glycerol), miel, poudre de lait écrémé, framboises lyophilisées (1,5%), stabilisant (isomalt), émulsifiant (lécithine de soja), sel, colorant (caramel), mélasse, arôme naturel de framboise et grenade, antioxydant (tocophérol). Ce produit peut contenir des traces de cacahuètes, de fruits à coques, de sésame et d'orge. et aa0a d a POy e as e083

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsGlucose syrupSunflower oilSugarHoneySaltWheat flourRice

Similar products

FoodCaloriesProteinCarbsFat
Breakfast Cereal Bar Kind 409 6.8 g 56.8 g 15.9 g
Rice krispies Kellogg's 409 0 g 81.8 g 9.1 g
Rice Krispie Treats Chocolatey Chip Cookie Dough Kellogg’s 409 4.6 g 77.3 g 11.4 g
Cereal or granola bar (Kellogg's Special K bar) 409 9.1 g 72.7 g 9.1 g
Unicorn Sprinkle Surprise Bars This Saves Lives 409 4.6 g 77.3 g 6.8 g
Peaut Butter Cereal Bar Kind 409 6.8 g 68.2 g 15.9 g
Hafer Riegel Erdbeere Alnatura 409 8.1 g 64 g 12 g
Life Multigrain Angel 409 4.6 g 77.3 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710398169358. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barres Framboise & Grenade?

100 g of Barres Framboise & Grenade has 409 kcal. Serving, 35 g (35 g): about 143 kcal.

How much protein is in Barres Framboise & Grenade?

Barres Framboise & Grenade contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.5 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.3 g).

How many carbs are in Barres Framboise & Grenade?

Barres Framboise & Grenade has 68 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barres Framboise & Grenade?

Barres Framboise & Grenade contains 10 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Barres Framboise & Grenade?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.