Barras Colación
Packaged product Grains and Pasta Quaker
Barras Colación contains 293 kcal per 100 g. A serving, 18 g (18 g) provides about 53 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 383 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.1 mg | 0% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber1.6 gabove the median for grains and pasta (median 0.8 g)
- Sugars5.7 gbelow the median for grains and pasta (median 13.5 g)
- Fat3.8 gin the lowest quarter of grains and pasta (median 12.7 g)
- Saturated fat0.9 gin the lowest quarter of grains and pasta (median 3.6 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Product details
- Brand
- Quaker
- Barcode
- 7802000018145
- Quantity
- 18g
- Label serving
- 18 g
- Category
- Barras de cereal
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
No visible en la imagen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barras Colación QUAKER | 293 | 5.7 g | 44 g | 3.6 g |
| Not Protein Bar Crunchy Choco Peanut Butter NotCo | 292 | 34 g | 12 g | 12 g |
| Mizos MIZOS | 297 | 6.4 g | 49.8 g | 5.5 g |
| Sechu SECHU | 288 | 5.9 g | 60 g | 2.8 g |
| Enlinea Barras de Cereal Sin Azúcar Añadida Enlinea | 288 | 5 g | 65 g | 6.2 g |
| En Línea Barras de Cereal Sin Azúcar Añadida En Línea | 285 | 3.2 g | 70 g | 12 g |
| Barras Colación Sin Azúcares Añadidos Quaker | 305 | 6.4 g | 43.9 g | 5.3 g |
| Mizos MIZOS | 305 | 8.6 g | 56.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802000018145. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.