Barra Protein Chocoberries

Packaged product Snacks Lider

Barra Protein Chocoberries contains 370 kcal per 100 g. A serving, 45 g (45 g) provides about 167 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barra Protein Chocoberries by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
33 gprotein
41 gcarbohydrates
13 gfat
167kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 13 g 17%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 338 mg 15%
Total carbohydrates L 41 g 15%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 40%Fat: 28%370kcal / 100 g
  • Protein 32%
  • Carbohydrates 40%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gabove the median for snacks (median 31.1 g)
  • Sugars2.5 gbelow the median for snacks (median 4.4 g)
  • Saturated fat6.2 gabove the median for snacks (median 4.9 g)
  • Sodium338 mgin the top quarter of snacks (median 190 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.7 g
Polyunsaturated fat L0.6 g

Product details

Brand
Lider
Barcode
7802630006291
Quantity
45 g
Label serving
45 g
Category
Barras de proteína
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteína de soya, jarabe de maltitol, manteca de maní, pasta de dátil, almidón de tapioca, cacao en polvo (2%), frutilla en polvo (1%), ácido cítrico, saborizante idéntico a natural, frambuesa polvo (0,1%), sucralosa. Este producto contiene soya, maní. Elaborado en líneas que también procesan almendras, nueces, leche, huevo y sulfitos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802630006291. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barra Protein Chocoberries?

100 g of Barra Protein Chocoberries has 370 kcal. Serving, 45 g (45 g): about 167 kcal.

Is Barra Protein Chocoberries high in protein?

Barra Protein Chocoberries contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 14.9 g in serving, 45 g (45 g). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 31.1 g).

How many carbs are in Barra Protein Chocoberries?

Barra Protein Chocoberries has 41 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra Protein Chocoberries?

Barra Protein Chocoberries contains 13 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Barra Protein Chocoberries?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.