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Barra de cereal frutilla Quaker

Packaged product Breakfast Cereals Quaker

Barra de cereal frutilla Quaker contains 365 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barra de cereal frutilla Quaker by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
5 gprotein
65 gcarbohydrates
7.5 gfat
73kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 7.5 g 10%
Saturated fat L 4 g 20%
Cholesterol L 0.5 mg 0.2%
Sodium L 100 mg 4%
Total carbohydrates L 65 g 24%
Dietary fiber L 6.5 g 23%
Total sugars L 23 g
Added sugars L 2.4 g 5%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 75%Fat: 19%365kcal / 100 g
  • Protein 6%
  • Carbohydrates 75%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of breakfast cereals (median 7.3 g)
  • Fiber6.5 gabove the median for breakfast cereals (median 6 g)
  • Sugars23 gbelow the median for breakfast cereals (median 25 g)
  • Fat7.5 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat4 gbelow the median for breakfast cereals (median 4.1 g)
  • Sodium100 mgbelow the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L7.5 g

Product details

Brand
Quaker
Barcode
7802000004018
Quantity
20g
Label serving
20 g
Category
Cereal bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avena laminada, crispines de arroz (harina de arroz, harina de maíz, azúcar, aceite vegetal, extracto de malta, emulsionante: lecitina de soya (Ins 322), leudante químico: bicarbonato de sodio (Ins 500II), baño cobertura sabor yogurt frutilla (azúcar, aceite vegetal fraccionado, sólidos de leche, yogurt en polvo, maltodextrina, emulsionante: lecitina de soya (Ins 322), aromatizante: vainillina, acidulantes: ácido láctico (Ins 270) y ácido cítrico (Ins 330), saborizantes artificiales), trocitos frutales (pulpa de fruta (frutilla, frambuesa, cereza, fructosa, almidón, agar (Ins 406), acidulante: ácido cítrico (Ins 330) y ácido málico (Ins 296), saborizante identico al natural, colorante antocianina (Ins 163)), jarabe de glucosa, azúcar, maltodextrina, jarabe de maltitol, polidextrosa, glicerina, aceite de girasol, sal, emulsionante: lecitina de soya (Ins 322), saborizante artificial, acidulante: ácido cítrico (Ins 330). CONTIENE GLUTEN (AVENA Y TRIGO). PUEDE CONTENER TRAZAS DE LECHE, ALMENDRA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRiceSugarGlucose syrupSunflower oilSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802000004018. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barra de cereal frutilla Quaker?

100 g of Barra de cereal frutilla Quaker has 365 kcal. Serving, 20 g (20 g): about 73 kcal.

How much protein is in Barra de cereal frutilla Quaker?

Barra de cereal frutilla Quaker contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Barra de cereal frutilla Quaker?

Barra de cereal frutilla Quaker has 65 g of total carbohydrates per 100 g, including 6.5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra de cereal frutilla Quaker?

Barra de cereal frutilla Quaker contains 7.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Barra de cereal frutilla Quaker?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.