Pändy Proteinbar Caramel&Seasalt

Packaged product Breakfast Cereals Pändy

Pändy Proteinbar Caramel&Seasalt contains 366 kcal per 100 g.

Roughly 36% of its calories come from protein, with 32% from fat and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
35 gprotein
31 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 14 g 18%
Saturated fat L 8.2 g 41%
Sodium L 276 mg 12%
Total carbohydrates L 31 g 11%
Dietary fiber L 7.2 g 26%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 32%Fat: 32%366kcal / 100 g
  • Protein 36%
  • Carbohydrates 32%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of breakfast cereals (median 7.3 g)
  • Fiber7.2 gabove the median for breakfast cereals (median 6 g)
  • Sugars2.5 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat14 gbelow the median for breakfast cereals (median 14.2 g)
  • Saturated fat8.2 gin the top quarter of breakfast cereals (median 4.1 g)
  • Sodium276 mgin the top quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pändy
Barcode
7350000154788
Quantity
35 g
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melkeprotein, kollagenhydrolysat fra storfe, fuktighetsbevarende middel (glycerol), søtstoffer (maltitol, sukralose), polydextrose, kakaosmør, helmelkspulver, vann, palmeolje, soyaprotein, kakaomasse, aromaer, fettredusert kakaopulver, havsalt (0,4%), kakaopulver,tapiokastivelse, naturlige aromaer, emulgator (lecitin (soya)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterPalm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
No junk, raw protein bars, blueberry almond crunch Papa Steve’s 366 28.2 g 45.1 g 14.1 g
Blueberry Chewy Granola Bars Tim Hortons 367 6.7 g 73.3 g 6.7 g
Blueberry Chewy Granola Bar Tim Hortons 367 6.7 g 73.3 g 6.7 g
Apple Fritter Chewy Granola Bar Tim Hortons 367 6.7 g 73.3 g 6.7 g
Apple Fritter Chewy Granola Bars Tim Hortons 367 6.7 g 73.3 g 6.7 g
Barres au citron meringué Comme J'aime 367 22 g 36 g 11 g
Barres moelleuses Kellogg's 367 4.2 g 67 g 8.3 g
Oats and Honey Cereal Bars Marks & Spencer 367 7.3 g 63.5 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350000154788. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pändy Proteinbar Caramel&Seasalt?

100 g of Pändy Proteinbar Caramel&Seasalt has 366 kcal.

Is Pändy Proteinbar Caramel&Seasalt high in protein?

Pändy Proteinbar Caramel&Seasalt contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.3 g).

How many carbs are in Pändy Proteinbar Caramel&Seasalt?

Pändy Proteinbar Caramel&Seasalt has 31 g of total carbohydrates per 100 g, including 7.2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pändy Proteinbar Caramel&Seasalt?

Pändy Proteinbar Caramel&Seasalt contains 14 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Pändy Proteinbar Caramel&Seasalt?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.