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Barbecue Crunch Mix

Packaged product Snacks M&S Food

Barbecue Crunch Mix contains 450 kcal per 100 g. A serving, 25 g (25 g) provides about 113 kcal.

Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 41% of the Daily Value for Vitamin E, 38% of the Daily Value for manganese and 31% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barbecue Crunch Mix by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
15.8 gprotein
49.5 gcarbohydrates
18.6 gfat
113kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 18.6 g 24%
Saturated fat L 1.7 g 9%
Cholesterol L 0.002 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 49.5 g 18%
Dietary fiber L 10.8 g 39%
Total sugars L 4.6 g
Added sugars L 3 g 6%
Protein L 15.8 g 32%
Vitamin A L 0.053 µg0%
Vitamin C L 0.95 mg1%
Vitamin D L 0.012 µg0.1%
Vitamin E L 6.1 mg41%
Thiamin (B1) L 0.21 mg18%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 0.9 mg6%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 57 µg14%
Vitamin B12 L 0.002 µg0.1%
Calcium L 61.9 mg5%
Iron L 3.9 mg22%
Magnesium L 84.3 mg20%
Phosphorus L 216 mg17%
Potassium L 431 mg9%
Zinc L 1.5 mg13%
Copper L 0.28 mg31%
Manganese L 0.86 mg38%
Selenium L 13.5 µg24%
Iodine L 11.9 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 46%Fat: 39%450kcal / 100 g
  • Protein 15%
  • Carbohydrates 46%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E41%Manganese38%Copper31%Selenium24%Iron22%Magnesium20%Vitamin B620%Thiamin (B1)18%Phosphorus17%Folate (B9)14%

Nutritional insights

  • Protein15.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.8 gin the top quarter of snacks (median 4 g)
  • Sugars4.6 gabove the median for snacks (median 4.5 g)
  • Fat18.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium400 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water30.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29 g
Carotenoids (1)
Beta-carotene L6.6 µg
Other components (2)
Water L30.4 g
Alcohol L0.001 g

Product details

Brand
M&S Food
Barcode
29387403
Quantity
125g (5 x 25g)
Label serving
25 g
Category
Flavoured corn snack
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn (36%), Chickpeas (33%),Edamame _Soybeans_ (15%), Sunflower Oil, Sugar, Rapeseed Oil, Salt, Dried Yeast Extract, Flavouring, Molasses, Dried Vinegar, Rice Flour, Smoked Sugar, Ground Spices (Smoked Paprika, Star Anise, Allspice, Cloves), Tomato Powder, Colour: Paprika Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilSugarRapeseed (canola) oilSaltYeastVinegarRiceTomato

Source of the nutrition information

  • Open Food Facts, record 29387403. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barbecue Crunch Mix?

100 g of Barbecue Crunch Mix has 450 kcal. Serving, 25 g (25 g): about 113 kcal.

Is Barbecue Crunch Mix high in protein?

Barbecue Crunch Mix contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Barbecue Crunch Mix?

Barbecue Crunch Mix has 49.5 g of total carbohydrates per 100 g, including 10.8 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Crunch Mix?

Barbecue Crunch Mix contains 18.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Barbecue Crunch Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV), manganese (38% DV), copper (31% DV), selenium (24% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barbecue Crunch Mix?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.