Баница със спанак

Packaged product Sweets and Desserts Nostja

Баница със спанак contains 319 kcal per 100 g.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Баница със спанак by Nostja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
7.5 gprotein
34.7 gcarbohydrates
16.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 16.4 g 21%
Saturated fat L 3.2 g 16%
Sodium L 520 mg 23%
Total carbohydrates L 34.7 g 13%
Dietary fiber L 1.5 g 5%
Total sugars L 1.3 g
Added sugars L 1.3 g 3%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%319kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars1.3 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat16.4 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium520 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nostja
Barcode
4335619252707
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Смес с пшенично брашно (пшенично брашно, агенти за обработка на брашното: аскорбинова киселина, 1-цистеин; ензими) вода, рафинирано слънчогледово масло, 11% краве сирене (краве мляко, млечнокисели култури, стабилизатор: калциев хлорид; трапезна сол, сирищни ензими с микробиален произход), 11% спанак, извара, маргарин [80% растителни масла и мазнини (палмово масло, соево масло, палмов стеарин), вода, трапезна сол, емулгатори: моно - и диглицериди на мастни киселини, полиглицеролови естери на мастни киселини; киселина: лимонена киселина; оцветител: каротини; ароматизанти], трапезна сол, захар, смес за сгъстяване (суха сладка суроватка, модифицирано нишесте, обезмаслено мляко, царевично нишесте, трапезна сол, пшенични влакнини, регулатор на киселинността: калциев карбонат; стабилизатори: хидроксипропил метил целулоза, натриев алгинат; ароматизанти), пшеничен грис, мая, царевично нишесте, праз, черен пипер. Може да съдържа следи от яйца, ядки, целина, синап, лупина и серен диоксид.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltSugarYeastWheat flourMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619252707. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Баница със спанак?

100 g of Баница със спанак has 319 kcal.

How much protein is in Баница със спанак?

Баница със спанак contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Баница със спанак?

Баница със спанак has 34.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Баница със спанак?

Баница със спанак contains 16.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Баница със спанак?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.