Bang Bang Chicken
Packaged product Poultry Marks & Spencers
Bang Bang Chicken contains 183 kcal per 100 g. A serving, 1 pack, 110 g (110 g) provides about 201 kcal.
Roughly 47% of its calories come from protein, with 43% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (175 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 27% of the Daily Value for selenium and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 44.7 mg | 15% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 5.5 µg | 0.6% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Vitamin B12 L | 0.094 µg | 4% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 72.5 mg | 17% |
| Potassium L | 482 mg | 10% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 14.8 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 9%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of poultry (median 17 g)
- Fiber1.2 gin the top quarter of poultry (median 0.5 g)
- Sugars3 gin the top quarter of poultry (median 1 g)
- Fat8.7 gabove the median for poultry (median 8.1 g)
- Saturated fat2.1 gabove the median for poultry (median 2 g)
- Sodium563 mgabove the median for poultry (median 480 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.012 g |
|---|
Other components (1)
| Water L | 0.47 g |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 29040087
- Label serving
- 1 pack (110 g)
- Category
- Chicken and its products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (52%) - Peanut, Coconut and Chilli Dip (36%) - Water - Shallots - Peanuts - Sugar Galangal Lemongrass - Salt - Ground Spices (Coriander · Cumin · Turmeric) - Anchovy Extract (Fish) Coconut Extract - Garlic Purée Potato Starch - Coriander · Dried Paprika Flakes - Soybeans - Wheat (contains Gluten). PEANUT, COCONUT AND CHILLI DIP contains Coconut Extract Peanuts Water - Sugar - Lime Juice-Carlic Purée Vegetable Oil (Sunflower/Rapeseed) - Salt Lemongrass - Red Chilli Purée Ginger Purée Lime Leaves - Coriander Cornflour Soybeans Wheat (contains Cluten) - Turmeric - Palm Oil Peanut Oil - Rapeseed Oil For allergens see ingredients in bold. Not suitable for those with a Nut and Sesame allergy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltSugarSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tenders Pouletkonspol EHT | 178 | 20 g | 7.9 g | 8 g |
| Polędwiczki Z Kurczaka Auchan | 178 | 19 g | 8.2 g | 7.4 g |
| Sweet Chilli Chicken Tenders Cole’s | 178 | 14 g | 9.3 g | 9.2 g |
| Katsu Chicken Rangitikei | 178 | 10.6 g | 15.9 g | 7.7 g |
| Sweet & Sour Crispy Chicken Balls Tesco | 189 | 12 g | 21.8 g | 5.8 g |
| Made With Chicken Breast Fillet Strips Pakora Valu Iceland | 189 | 15.2 g | 16.4 g | 6.7 g |
| Teriyaki & Pineapple Chicken Meatballs Aidells | 176 | 16.5 g | 8.2 g | 9.4 g |
| Buttermilk Tenderloins Rangitikei | 190 | 16.4 g | 11 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29040087. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.