Banana Pudding, Banana

Packaged product Sweets and Desserts PATTI'S GOOD LIFE

Banana Pudding, Banana contains 284 kcal per 100 g. A typical serving of 0.5 DESSERT (81 g) provides about 230 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

100 g provides 14% of the Daily Value for selenium, 13% of the Daily Value for Vitamin E and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

284kcal per 100 g
2.5 gprotein
37 gcarbohydrates
13.6 gfat
230kcal in 0.5 DESSERT (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 13.6 g 17%
Saturated fat L 9.9 g 49%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 185 mg 8%
Total carbohydrates L 37 g 13%
Dietary fiber L 0 g 0%
Total sugars L 28.4 g
Added sugars L 27.6 g 55%
Protein L 2.5 g 5%
Vitamin A L 111 µg12%
Vitamin C L 0 mg0%
Vitamin D L 0.29 µg1%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.077 mg6%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 6.1 µg2%
Vitamin B12 L 0.19 µg8%
Calcium L 49 mg4%
Iron L 0 mg0%
Magnesium L 12 mg3%
Phosphorus L 83 mg7%
Potassium L 62 mg1%
Zinc L 0.55 mg5%
Copper L 0.058 mg6%
Manganese L 0.2 mg9%
Selenium L 7.5 µg14%
Iodine L 6 µg4%
Chloride L 114 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 44%284kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium14%Vitamin E13%Vitamin A12%Manganese9%Vitamin B128%Phosphorus7%Copper6%Riboflavin (B2)6%Zinc5%Chloride5%

Nutritional insights

  • Protein2.5 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars28.4 gabove the median for sweets and desserts (median 22.2 g)
  • Fat13.6 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat9.9 gabove the median for sweets and desserts (median 5.8 g)
  • Sodium185 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
  • Water40.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.5 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L4.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.095 g
Linoleic acid (omega-6, 18:2) L0.6 g
Carotenoids (1)
Beta-carotene L29 µg
Other components (3)
Water L40.2 g
Alcohol L0 g
Vitamin A, IU L370 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 284 kcal284 kcal
Protein 2.5 g2.5 g
Carbohydrates 37 g37 g
Fat 13.6 g13.6 g
Fiber 0 g0 g
Sugars 28.4 g28.4 g
Sodium 185 mg185 mg

Product details

Brand
PATTI'S GOOD LIFE
Barcode
0818611010284
Label serving
0.5 DESSERT
Category
Puddings & Custards

Ingredients

WHOLE MILK, SUGAR, WATER, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR), PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: BANANA PUREE, SOYBEAN AND PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, SALT, MODIFIED CORNSTARCH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, GRAHAM FLOUR, HONEY, BROWN SUGAR, SODIUM CASEINATE, CELLULOSE GEL, BUTTER (CREAM, SALT), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, POLYSORBATE 80, YELLOW 5, CITRIC ACID, YELLOW 6, PRESERVATIVE (POTASSIUM SORBATE), ASCORBIC ACID, BETA-CAROTENE COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilWheat flourButterMilkHoneyCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Pudding, Banana?

100 g of Banana Pudding, Banana has 284 kcal. 0.5 DESSERT (81 g): about 230 kcal. Serving, 1 dessert, 163 g (163 g): about 463 kcal.

How much protein is in Banana Pudding, Banana?

Banana Pudding, Banana contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in 0.5 DESSERT (81 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Banana Pudding, Banana?

Banana Pudding, Banana has 37 g of total carbohydrates per 100 g, including 0 g of fiber and 28.4 g of sugars.

How much fat is in Banana Pudding, Banana?

Banana Pudding, Banana contains 13.6 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).

What vitamins and minerals does Banana Pudding, Banana contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (14% DV), Vitamin E (13% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Pudding, Banana?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818611010284. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2406220. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.

Last updated: . Source description: "BANANA PUDDING, BANANA". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.