How many calories are in Bami goreng?

100 g of Bami goreng has 150 kcal.

How much protein is in Bami goreng?

Bami goreng contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Bami goreng?

Bami goreng has 14 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bami goreng?

Bami goreng contains 6.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Bami goreng?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bami goreng

Packaged product Meals and Dishes Isali

Bami goreng contains 150 kcal per 100 g.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

150kcal per 100 g

7.4 gprotein

14 gcarbohydrates

6.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	6.6 g	8%
Saturated fat L	1.5 g	8%
Sodium L	208 mg	9%
Total carbohydrates L	14 g	5%
Dietary fiber L	3.3 g	12%
Total sugars L	2.4 g
Added sugars L	0.72 g	1%
Protein L	7.4 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 39%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.4 gabove the median for meals and dishes (median 6.4 g)
Fiber3.3 gin the top quarter of meals and dishes (median 1.4 g)
Sugars2.4 gabove the median for meals and dishes (median 1.8 g)
Fat6.6 gabove the median for meals and dishes (median 4.9 g)
Saturated fat1.5 gbelow the median for meals and dishes (median 1.6 g)
Sodium208 mgin the lowest quarter of meals and dishes (median 284 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Isali
Barcode: 5413110542042
Category: Microwave meals
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plat préparé à base de nouilles sautées aux légumes, poulet, ceufs Ingrédients: Nouilles cuites 47% (eau, semoule de blé dur, farine de blé, sel), assortiment de légumes 27 % (choux blancs, pois mange-tout, oignons, carottes), œufs entiers (13%), filet poulet 12% (origine UE), crevettes (crevettes décortiquées cuites, eau, sel, correcteur d'acidité : citrate de sodium, colorant naturel: paprika), huile de colza, sauce soja (2,1 %) (eau, graines de soja, sel, sucre, farine de blé), sauce poisson (extrait d'anchois (poisson), sel, sucre), sucre, ail, fécule de pomme de terre, sel, poivre blanc, extrait de levure, colorant: caroténoïdes, émulsifiant: sucroesters d'acides gras. Peut contenir des traces de: arachides, lait, fruits à coque, céleri, moutarde, graines de sésame, mollusques. Conditionné sous atmosphère protectrice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Egg Rapeseed (canola) oil Sugar Garlic Yeast Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5413110542042. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.