balviten
Packaged product Bread and Baked Goods Balviten
Balviten contains 239 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 429,688% of the Daily Value for Vitamin A, 314% of the Daily Value for chloride and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 1,289 mg | 430% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 3,867,188 µg | 429,688% |
| Vitamin C L | 0.046 mg | 0.1% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 31.4 mg | 7% |
| Phosphorus L | 90.4 mg | 7% |
| Potassium L | 79.5 mg | 2% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 2.2 µg | 1% |
| Chloride L | 7,219 mg | 314% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for bread and baked goods (median 4.3 g)
- Fiber4 gin the lowest quarter of bread and baked goods (median 6 g)
- Sugars3 gabove the median for bread and baked goods (median 2.5 g)
- Fat4.1 gbelow the median for bread and baked goods (median 5.5 g)
- Saturated fat0.33 gin the lowest quarter of bread and baked goods (median 0.7 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 430 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water51.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.67 µg |
|---|
Other components (2)
| Water L | 51.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Balviten
- Barcode
- 5907653103315
- Quantity
- 350 g
- Category
- Gluten-free breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, skrobia kukurydziana, mąka ryżowa, mąka z quinoa 4,8%, błonnik grochowy, olej rzepakowy, mąka gryczana, syrop cukru inwertowanego, mąka kukurydziana, mąka z prosa, białko grochu, drożdże, substancja zagęszczająca: hydroksypropylometyloceluloza; sól.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le campagnard Le bio de Manon | 239 | 3.1 g | 44 g | 4.7 g |
| Le Campagnard - pain sans gluten Revola | 239 | 3.1 g | 44 g | 4.7 g |
| Pain de camapagne Glutabye | 239 | 3.1 g | 44 g | 4.7 g |
| Pain brioché Promise Gluten Free | 239 | 9 g | 31.3 g | 6 g |
| Petites baguettes sans gluten Chaque Jour Sans Gluten | 239 | 1.6 g | 42 g | 5.2 g |
| Pain sans gluten à finir de cuire Biofournil | 240 | 3.2 g | 47 g | 3.6 g |
| Pan campagnolo Céréal | 240 | 4.2 g | 40 g | 4.3 g |
| Pain nature Sans gluten l'Angélus | 240 | 3.2 g | 47 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in balviten?
100 g of balviten has 239 kcal.
How much protein is in balviten?
Balviten contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.3 g).
How many carbs are in balviten?
Balviten has 45 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in balviten?
Balviten contains 4.1 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
What vitamins and minerals does balviten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (429,688% DV), chloride (314% DV) and manganese (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in balviten?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907653103315. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.