Bagel Sesam
Packaged product Bread and Baked Goods Tastino
Bagel Sesam contains 315 kcal per 100 g. A serving, 85 g (85 g) provides about 268 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber3.4 gabove the median for bread and baked goods (median 3.1 g)
- Sugars3.2 gin the lowest quarter of bread and baked goods (median 5.5 g)
- Fat3.5 gabove the median for bread and baked goods (median 2.5 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium348 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 4335619325920
- Quantity
- 340g
- Label serving
- 85 g
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, 2% Sesamsamen, Zucker, Rapsöl, Hefe, Speisesalz, Malzmehl (Weizen, Dinkel), Verdickungsmittel: Guarkernmehl; Sojamehl, Konservierungsstoff: Sorbinsäure, Dinkelmehl, Emulgator: Lecithine. Kann Spuren von Ei, Milch, Schalenfrüchten und Lupine enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel La boulangère | 315 | 8.4 g | 56 g | 5.8 g |
| Bagels mit sesam Ja! | 315 | 9.1 g | 60 g | 3.5 g |
| Sesam Bagels Albert Heijn | 315 | 9.1 g | 60 g | 3.5 g |
| Boiled Bagels plain Jesse's Bakery | 315 | 8.6 g | 61 g | 3.2 g |
| BOILED BAGELS sesame seeds (VEGAN) Jesse's BAKERY | 315 | 3.2 g | 61 g | 8.6 g |
| Bagel Skinnys Everything LF | 314 | 8.7 g | 47.8 g | 2.2 g |
| Bagels Sesame Chef Frankie | 314 | 10 g | 57.1 g | 5 g |
| Scottish Smoked Salmon & Lemon Cream Cheese Bagel Sainsbury's | 316 | 17.8 g | 46.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619325920. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.