Backerbsen
Packaged product Beverages clever
Backerbsen contains 555 kcal per 100 g.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 53% of the Daily Value for manganese, 29% of the Daily Value for Vitamin E and 29% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 11.9 µg | 1% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 30.7 µg | 8% |
| Vitamin B12 L | 0.16 µg | 6% |
| Calcium L | 40.2 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 47.9 mg | 11% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 8 µg | 14% |
| Iodine L | 35.3 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for beverages (median 0.7 g)
- Fiber4.3 gin the top quarter of beverages (median 0.05 g)
- Sugars2 gbelow the median for beverages (median 4.9 g)
- Fat35 gin the top quarter of beverages (median 0.2 g)
- Saturated fat17 gin the top quarter of beverages (median 0.1 g)
- Sodium760 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.1 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- clever
- Barcode
- 9010437033480
- Quantity
- 200g
- Category
- backerbsen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmöl, Maismehl, Speisesalz, Hefe, Magermilchpulver, Volleipulver (<1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltYeastEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Backerbsen Spar Natur*pur | 546 | 9 g | 51 g | 33 g |
| Dinkel Backerbsen Mühlbacher's | 514 | 2.5 g | 51 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9010437033480. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.