Babaganoush

Packaged product Other Foods JUMBO

Babaganoush contains 179 kcal per 100 g.

Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 44% of the Daily Value for iodine, 24% of the Daily Value for copper and 14% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
2.8 gprotein
5 gcarbohydrates
15.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 15.7 g 20%
Saturated fat L 1.7 g 9%
Cholesterol L 0 mg 0%
Sodium L 472 mg 21%
Total carbohydrates L 5 g 2%
Dietary fiber L 3.1 g 11%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 0.002 µg0%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.1 mg9%
Riboflavin (B2) L 0.055 mg4%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 25 µg6%
Vitamin B12 L 0 µg0%
Calcium L 91.8 mg7%
Iron L 1.8 mg10%
Magnesium L 40.4 mg10%
Phosphorus L 80.2 mg6%
Potassium L 270 mg6%
Zinc L 0.67 mg6%
Copper L 0.21 mg24%
Manganese L 0.32 mg14%
Selenium L 4.6 µg8%
Iodine L 65.7 µg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 12%Fat: 82%179kcal / 100 g
  • Protein 6%
  • Carbohydrates 12%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine44%Copper24%Manganese14%Vitamin E12%Vitamin B610%Iron10%Magnesium10%Thiamin (B1)9%Selenium8%Calcium7%

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat15.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water75.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.3 g
Carotenoids (1)
Beta-carotene L2,000,000 µg
Other components (2)
Water L75.6 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452951994
Quantity
150 g
Category
Other Foods

Ingredients

Aubergine 63,1% (aubergine 62,5%, zout, voedingszuur: citroenzuur, conserveermiddel: E202), gegrilde aubergine 16,6%, SESAMpasta, koolzaadolie, zout, maïszetmeel, knoflook, voedingszuur: citroenzuur, conserveermiddel: E202, paprikapoeder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452951994. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Babaganoush?

100 g of Babaganoush has 179 kcal.

How much protein is in Babaganoush?

Babaganoush contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Babaganoush?

Babaganoush has 5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Babaganoush?

Babaganoush contains 15.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Babaganoush contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (44% DV), copper (24% DV), manganese (14% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babaganoush?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.