Autumn Grain Salad w/ Champagne Vinaigrette
Packaged product Vegetables Kirkland Signature
Autumn Grain Salad w/ Champagne Vinaigrette contains 221 kcal per 100 g. A serving, 1 serving, 145 g (145 g) provides about 320 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 313 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 13.1 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for vegetables (median 4 g)
- Fiber4.1 gin the top quarter of vegetables (median 2 g)
- Sugars13.1 gin the top quarter of vegetables (median 3 g)
- Fat11 gabove the median for vegetables (median 8.3 g)
- Saturated fat1 gbelow the median for vegetables (median 1.4 g)
- Sodium283 mgabove the median for vegetables (median 265 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland Signature
- Barcode
- 0234103110452
- Label serving
- 1 serving (145 g)
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BUTTERNUT SQUASH, COOKED CHICKPEAS (CHICKPEAS, WATER), COOKED WHEAT BULGAR (WATER, WHEAT BULGUR CANOLA OIL COOKED MUNG BEANS(MUNG BEANS, WATER) RAISINS, BROWN SUGAR, DRIED CURRANTS. SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: CHAMPAGNE STYLE WINE VINEGAR, RICE FLAVORED VINEGAR (WATER VINEGAR, SAKE CAKE, RICE, SALT), WATER, SALT, APPLE JUICE CONCENTRATE, OLIVE OIL MAPLE SYRUP VINEGAR, LEMON JUICE CONCENTRATE, DRIED GARLIC, SPICES, ONION POWDER, XANTHAN GUM]. CONTAINS: WHEAT. MADE IN FACILITY THAT PROCESSES WHEAT SOY, PEANUTS EGG, TREENUTS, MILK, FISH, SHELLFISH, CRUSTACEAN & SESAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltMilkGarlicOnionRiceVinegarChickpeasApple
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Autumn Grain Salad w/ Champagne Vinaigrette?
100 g of Autumn Grain Salad w/ Champagne Vinaigrette has 221 kcal. Serving, 1 serving, 145 g (145 g): about 320 kcal.
How much protein is in Autumn Grain Salad w/ Champagne Vinaigrette?
Autumn Grain Salad w/ Champagne Vinaigrette contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 serving, 145 g (145 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).
How many carbs are in Autumn Grain Salad w/ Champagne Vinaigrette?
Autumn Grain Salad w/ Champagne Vinaigrette has 29 g of total carbohydrates per 100 g, including 4.1 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Autumn Grain Salad w/ Champagne Vinaigrette?
Autumn Grain Salad w/ Champagne Vinaigrette contains 11 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Autumn Grain Salad w/ Champagne Vinaigrette?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0234103110452. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.