Assorted Nuts
Packaged product Beans and Legumes BOY BAWANG
Assorted Nuts contains 440 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 580 kcal per 100 g across 347 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beans and legumes (median 24 g)
- Fiber8 gabove the median for beans and legumes (median 7.1 g)
- Sugars8 gin the top quarter of beans and legumes (median 4.7 g)
- Fat16 gin the lowest quarter of beans and legumes (median 48 g)
- Saturated fat12 gin the top quarter of beans and legumes (median 7.1 g)
- Sodium760 mgin the top quarter of beans and legumes (median 357 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BOY BAWANG
- Barcode
- 4800631001928
- Quantity
- 85 g
- Label serving
- 25 g
- Category
- Peanuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fried Corn, Coated Peanut (Peanut, Wheat Flour, Modified Starch and Ammonium Bicarbonate (as leavening agent)), Sugar, Fried Peanut, Fried Broad Beans, Fried Green Peas, Vegetable Oil (Coconut Oil and Palm Olein), Garlic Chips, Iodized Salt, Monosodium Glutamate (as flavor enhancer), Chili Sauce Powder (Fermented Soy Sauce, Maltodextrin, Chili, Garlic Powder, Onion Powder, Disodium 5'-Ribonucleotide (as flavor enhancer)), Aspartame (as artificial sweetener), and Citric Acid (as acid regulator).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourGarlicOnionPeanutCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PB Fit Peanut Powder Betterbody Foods | 439 | 57 g | 32 g | 13 g |
| Jive Jive! | 448 | 21.6 g | 16 g | 32 g |
| Wasabi peanuts Tooth fruity | 432 | 11.3 g | 63.8 g | 13.7 g |
| Super seaweed peanuts Holland & Barrett | 455 | 13 g | 55 g | 20 g |
| Caramelized Peanuts with Sesame Seeds Harley | 458 | 8.2 g | 48.8 g | 14.4 g |
| Peanut powder Simple Truth Organic | 417 | 41.7 g | 41.7 g | 12.5 g |
| Peanuts Best | 467 | 20 g | 43.3 g | 26.7 g |
| Pinattsu Oishi | 467 | 10 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Nuts?
100 g of Assorted Nuts has 440 kcal. Serving, 25 g (25 g): about 110 kcal.
Is Assorted Nuts high in protein?
Assorted Nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24 g).
How many carbs are in Assorted Nuts?
Assorted Nuts has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Nuts?
Assorted Nuts contains 16 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Assorted Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Nuts?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800631001928. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.