Arroz redondo

Packaged product Grains and Pasta Campo Largo

Arroz redondo contains 214 kcal per 100 g. A serving, 125 g (125 g) provides about 267 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 158 kcal per 100 g across 164 products.

100 g provides 41% of the Daily Value for manganese, 20% of the Daily Value for copper and 17% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Arroz redondo by Campo Largo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
4.2 gprotein
43 gcarbohydrates
2.5 gfat
267kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.24 g 1%
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 43 g 16%
Dietary fiber L 1.2 g 4%
Total sugars L 0.24 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.003 µg0%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.84 mg17%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 31.6 mg2%
Iron L 1.5 mg8%
Magnesium L 29.9 mg7%
Phosphorus L 113 mg9%
Potassium L 116 mg2%
Zinc L 1.3 mg12%
Copper L 0.18 mg20%
Manganese L 0.95 mg41%
Selenium L 0.25 µg0.5%
Iodine L 9.4 µg6%
Chloride L 298 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 81%Fat: 11%214kcal / 100 g
  • Protein 8%
  • Carbohydrates 81%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese41%Copper20%Pantothenic acid (B5)17%Chloride13%Zinc12%Thiamin (B1)12%Niacin (B3)11%Vitamin E10%Phosphorus9%Iron8%

Nutritional insights

  • Protein4.2 gin the top quarter of grains and pasta (median 3.5 g)
  • Fiber1.2 gbelow the median for grains and pasta (median 1.6 g)
  • Sugars0.24 gbelow the median for grains and pasta (median 0.5 g)
  • Fat2.5 gabove the median for grains and pasta (median 2.2 g)
  • Saturated fat0.24 gbelow the median for grains and pasta (median 0.4 g)
  • Sodium196 mgabove the median for grains and pasta (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.94 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L74.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.009 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L0.062 µg
Other components (2)
Water L11.9 g
Alcohol L0 g

Product details

Brand
Campo Largo
Barcode
4056489355687
Quantity
250 g (2 x 125 g)
Label serving
125 g
Category
Precooked rices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

en cooked round rice, ready to eat, ingredients: 96% cooked rice (round rice, water), 2% sunflower oil, emulsifier: lecithins (soy), salt, conservation: store in a cool and dry place, once the container is opened and if it is not consumed in its entirety, keep refrigerated and consume at most the next day, best before :/lot: see pack and tub, lidl supermercados s,a,u, pol, ind, el saladar ii, c/ pontevedra 7, 30564 lorquí (murcia) packaged by: a30083026 packaged in spain,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSalt

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Riso integrale Venere cotto al vapore Riso Scotti 206 4.3 g 40 g 2.7 g
Arroz de montaña Casa Mas 222 10.8 g 20 g 10.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489355687. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arroz redondo?

100 g of Arroz redondo has 214 kcal. Serving, 125 g (125 g): about 267 kcal.

How much protein is in Arroz redondo?

Arroz redondo contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5.3 g in serving, 125 g (125 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 3.5 g).

How many carbs are in Arroz redondo?

Arroz redondo has 43 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz redondo?

Arroz redondo contains 2.5 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Arroz redondo contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), copper (20% DV), Pantothenic acid (B5) (17% DV), chloride (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arroz redondo?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.