Arroz con leche
Packaged product Sweets and Desserts Eroski
Arroz con leche contains 130 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (124 kcal per 100 g).
100 g provides 414,115% of the Daily Value for manganese, 38% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 10.2 mg | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 0.096 g | 0.3% |
| Total sugars L | 14.4 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 25.7 µg | 3% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 1 µg | 0.3% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 90 mg | 7% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 9,525 mg | 414,115% |
| Selenium L | 20.9 µg | 38% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.096 gin the lowest quarter of sweets and desserts (median 0.23 g)
- Sugars14.4 gin the top quarter of sweets and desserts (median 12 g)
- Saturated fat1.9 gabove the median for sweets and desserts (median 1.8 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water72.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.9 µg |
|---|
Other components (2)
| Water L | 72.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010199963
- Quantity
- 130 g
- Category
- Rice puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz au lait au lait entier et vanille de Madagascar Kerguillet | 130 | 3.6 g | 21.9 g | 3.1 g |
| Riz au lait Kerguillet | 130 | 3.6 g | 21.9 g | 3.1 g |
| Les Entremets, riz au lait caramel Nova | 130 | 3.1 g | 26.3 g | 1.4 g |
| Gâteau de riz sur lit de caramel 500g U | 130 | 2.7 g | 25 g | 2.2 g |
| Arroz con leche Bien Aparecida | 130 | 3.1 g | 18.6 g | 4.5 g |
| Riz au lait au caramel Le Fromager Des Halles | 130 | 3.7 g | 21.4 g | 3.2 g |
| Arroz con leche alimerka | 130 | 1.7 g | 23 g | 3.7 g |
| Dessert bio Riz au lait nature Les Dessert De Jo | 130 | 3.7 g | 21.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010199963. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.