Aronia baies séchées

Packaged product Fruits Migros

Aronia baies séchées contains 298 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aronia baies séchées by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
3.3 gprotein
60 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 64 mg 3%
Total carbohydrates L 60 g 22%
Dietary fiber L 17 g 61%
Total sugars L 30 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 4%298kcal / 100 g
  • Protein 5%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for fruits (median 3.2 g)
  • Fiber17 gin the top quarter of fruits (median 7.1 g)
  • Sugars30 gbelow the median for fruits (median 45 g)
  • Fat1.2 gbelow the median for fruits (median 1.4 g)
  • Saturated fat0.2 gbelow the median for fruits (median 0.33 g)
  • Sodium64 mgin the top quarter of fruits (median 12 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613312408452
Quantity
100.0 g
Category
Dried fruits
Packaging
fr:paquet-s
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aronia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312408452. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aronia baies séchées?

100 g of Aronia baies séchées has 298 kcal.

How much protein is in Aronia baies séchées?

Aronia baies séchées contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).

How many carbs are in Aronia baies séchées?

Aronia baies séchées has 60 g of total carbohydrates per 100 g, including 17 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aronia baies séchées?

Aronia baies séchées contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Aronia baies séchées?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.