Arepas rellenas con queso light
Packaged product Other Foods Sary
Arepas rellenas con queso light contains 189 kcal per 100 g. A serving, 95.0 g (95 g) provides about 180 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.1 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7.4 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat5.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.2 gabove the median for other foods (median 2 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sary
- Barcode
- 7703386000505
- Label serving
- 95.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Battered Mahi Mahi Orca Bay | 189 | 12.6 g | 15.8 g | 7.4 g |
| French Fried McCain | 189 | 3.1 g | 26.4 g | 8 g |
| Bone In Rib Eye Coles | 190 | 21.3 g | 0 g | 11.4 g |
| Стейк Свинячий В Маринаді Кавказькому Глобино | 190 | 17 g | 0.5 g | 13.5 g |
| トリュフクリームソース LOCALO Noodle | 190 | 2 g | 13 g | 14.8 g |
| かぼちゃサラダ イオン | 190 | 2.3 g | 35.2 g | 4.8 g |
| Sopes Walmart | 189 | 3.9 g | 41.2 g | 1 g |
| Marmellata Arance Rosse Locanda La Posta | 189 | 0.7 g | 46.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7703386000505. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.