Sopes

Packaged product Other Foods Walmart

Sopes contains 189 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 189 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
3.9 gprotein
41.2 gcarbohydrates
1 gfat
189kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 91.1 mg 4%
Total carbohydrates L 41.2 g 15%
Dietary fiber L 2.4 g 9%
Total sugars not reported
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 5%189kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium91.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
7503021274113
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Prunes dried & pitted Alesto 189 3.3 g 43.6 g 0.2 g
Gud Bud Hangyo Ice Cream 189 3.5 g 30.2 g 6.1 g
Marmellata Arance Rosse Locanda La Posta 189 0.7 g 46.2 g 0.2 g
よっちゃんのなんこつす漬いか よっちゃん食品工業(株) 189 37.9 g 2.3 g 3.5 g
Deluxe bites Super Nature 189 7.5 g 13.1 g 11.3 g
Tempura Battered Mahi Mahi Orca Bay 189 12.6 g 15.8 g 7.4 g
Arepas rellenas con queso light Sary 189 5.3 g 30.5 g 5.3 g
French Fried McCain 189 3.1 g 26.4 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503021274113. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopes?

100 g of Sopes has 189 kcal. Serving, 1 portion, 100 g (100 g): about 189 kcal.

How much protein is in Sopes?

Sopes contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Sopes?

Sopes has 41.2 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopes?

Sopes contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Sopes?

100 g contains 91.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.