Bone In Rib Eye

Packaged product Other Foods Coles

Bone In Rib Eye contains 190 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 379 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
21.3 gprotein
0 gcarbohydrates
11.4 gfat
379kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 11.4 g 15%
Saturated fat L 5.8 g 29%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%190kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.8 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0222421617784
Label serving
1 portion (200 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0222421617784. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bone In Rib Eye?

100 g of Bone In Rib Eye has 190 kcal. Serving, 1 portion, 200 g (200 g): about 379 kcal.

Is Bone In Rib Eye high in protein?

Bone In Rib Eye contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 42.6 g in serving, 1 portion, 200 g (200 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bone In Rib Eye?

Bone In Rib Eye has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone In Rib Eye?

Bone In Rib Eye contains 11.4 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.