Arcada Graham franzelă

Packaged product Bread and Baked Goods Arcada

Arcada Graham franzelă contains 282 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Arcada Graham franzelă by Arcada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
10.6 gprotein
43.6 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 6 g 8%
Saturated fat L 0.7 g 4%
Sodium L 680 mg 30%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 5.8 g 21%
Total sugars L 1.1 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 64%Fat: 20%282kcal / 100 g
  • Protein 16%
  • Carbohydrates 64%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber5.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat6 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.7 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium680 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arcada
Barcode
6422851000185
Quantity
300 g,
Category
Breads
Packaging
en:pungă-plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Făină neagră de grâu, apă, făină albă de grâu 650, făină graham 6%, semințe de floarea soarelui, semințe de in, drojdie, ulei de floarea soarelui, sare iodată, tărâțe de grâu, amelioratori pentru panificație (făină de secară pregelatinizată, emulgator: esteri ai mono și digliceridelor cu acidul diacetiltartric, antiaglomerant, agent de tratare făină: acid ascorbic, sare iodată, maia naturală deshidratată din secară, făină de malț din grâu, enzime), gluten de grâu, oțet, făină de secară, conservant: diacetat de sodiu. Poate conține urme de: soia, susan, arahide, ouă, lapte, fructe cu coajă lemnoasă

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSunflower oilSaltVinegarPeanutEggMilk

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Sliced Italian Bread Walmart 282 10.1 g 56.4 g 2 g
French Bread Walmart 282 10.1 g 56.4 g 2 g
Pain sandwish Inewa 282 10.3 g 46.2 g 6.4 g
Hamburger enriched buns Winco Foods 282 7.7 g 51.3 g 2.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6422851000185. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arcada Graham franzelă?

100 g of Arcada Graham franzelă has 282 kcal.

Is Arcada Graham franzelă high in protein?

Arcada Graham franzelă contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Arcada Graham franzelă?

Arcada Graham franzelă has 43.6 g of total carbohydrates per 100 g, including 5.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arcada Graham franzelă?

Arcada Graham franzelă contains 6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Arcada Graham franzelă?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.