Apricot hazelnut bar

Packaged product Nuts and Seeds Bio Today

Apricot hazelnut bar contains 495 kcal per 100 g.

Roughly 49% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot hazelnut bar by Bio Today, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
13 gprotein
49 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 26 g 33%
Saturated fat L 3.4 g 17%
Sodium not reported
Total carbohydrates L 49 g 18%
Dietary fiber L 5.7 g 20%
Total sugars L 19 g
Added sugars L 19.7 g 39%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 41%Fat: 49%495kcal / 100 g
  • Protein 11%
  • Carbohydrates 41%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber5.7 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars19 gabove the median for nuts and seeds (median 6.9 g)
  • Fat26 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat3.4 gbelow the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Today
Barcode
8719153035518
Quantity
25 g
Category
Nuts and Seeds

Ingredients

PINDA'S (AARDNOTEN)* 33%, rijststroop*, rijstkrokantjes* (rijstmeel)*, HAZELNOTEN* 9%, gedroogde abrikozenstukjes* 9% (abrikozen*, rijstmeel*), zonnebloempitten*, gevriesdroogd abrikozenpoeder* 3%, agavesiroop*, rozijnen* (rozijnen*, zonnebloemolie*), *=biologisch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHazelnutRiceSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719153035518. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apricot hazelnut bar?

100 g of Apricot hazelnut bar has 495 kcal.

Is Apricot hazelnut bar high in protein?

Apricot hazelnut bar contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Apricot hazelnut bar?

Apricot hazelnut bar has 49 g of total carbohydrates per 100 g, including 5.7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot hazelnut bar?

Apricot hazelnut bar contains 26 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.