How many calories are in Apple Turnover 8Ct?

100 g of Apple Turnover 8Ct has 394 kcal. Serving, 1 turnover, 71 g (71 g): about 280 kcal.

How much protein is in Apple Turnover 8Ct?

Apple Turnover 8Ct contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 turnover, 71 g (71 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Apple Turnover 8Ct?

Apple Turnover 8Ct has 52.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Turnover 8Ct?

Apple Turnover 8Ct contains 18.3 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

What vitamins and minerals does Apple Turnover 8Ct contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Turnover 8Ct?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apple Turnover 8Ct

Packaged product Bread and Baked Goods Member's Mark

Apple Turnover 8Ct contains 394 kcal per 100 g. A serving, 1 turnover, 71 g (71 g) provides about 280 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

394kcal per 100 g

4.2 gprotein

52.1 gcarbohydrates

18.3 gfat

280kcal in serving, 1 turnover, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	18.3 g	23%
Saturated fat L	8.5 g	42%
Sodium L	423 mg	18%
Total carbohydrates L	52.1 g	19%
Dietary fiber L	1.4 g	5%
Total sugars L	19.7 g
Added sugars L	11.3 g	23%
Protein L	4.2 g	8%
Choline L	0 mg	0%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 53%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
Sugars19.7 gin the top quarter of bread and baked goods (median 4 g)
Fat18.3 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat8.5 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium423 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Member's Mark
Barcode: 0228660605988
Label serving: 1 turnover (71 g)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONO - AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE COLOR), SUGAR, SALT, APPLES (APPLES, SODIUM METABISULFITE PRESERVATIVE), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SPICES, MALIC ACID, SODIUM CITRATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LOCUST BEAN GUM, XANTHAN GUM, CARAMEL COLOR, ASCORBIC ACID, CITRIC ACID, NATURAL COLOR, YELLOW 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Apple Palm oil Rapeseed (canola) oil

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Apple Turnover Member’s Mark	394	4.2 g	52.1 g	18.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0228660605988. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "APPLE TURNOVER 8CT". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.