French toast
Packaged product Bread and Baked Goods Jacquet
French toast contains 394 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars7 gabove the median for bread and baked goods (median 4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium520 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacquet
- Barcode
- 5029416000614
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Turnover 8Ct Member's Mark | 394 | 4.2 g | 52.1 g | 18.3 g |
| 手割り七味せん Shichimi Flavored Rice Cracker ファミマル | 394 | 7.7 g | 79.6 g | 5.6 g |
| Spicy Habanero Beef Firecrackers Old Country Sausages | 394 | 47.1 g | 0 g | 17.6 g |
| Low Fat Muffin Bran Quaker | 395 | 7.9 g | 73.7 g | 7.9 g |
| Pumpkin Muffin Bars H-E-B | 395 | 2.6 g | 63.2 g | 15.8 g |
| Cracker Barrel Sliced Marble Cheese Heinz | 395 | 23.7 g | 2.6 g | 34.2 g |
| Muffin au son (melange) Great Value | 395 | 7.9 g | 73.7 g | 11.8 g |
| Cinnamon rolls H-E-B | 395 | 7.9 g | 86.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5029416000614. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.