Apple cinnamon waffles, apple cinnamon
Packaged product Bread and Baked Goods Hy-Vee
Apple cinnamon waffles, apple cinnamon contains 257 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 71% of the Daily Value for Vitamin B12, 48% of the Daily Value for Vitamin A and 37% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 429 µg | 48% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.49 mg | 37% |
| Niacin (B3) L | 5.7 mg | 36% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 57 µg | 14% |
| Vitamin B12 L | 1.7 µg | 71% |
| Calcium L | 286 mg | 22% |
| Iron L | 5.1 mg | 29% |
| Phosphorus L | 286 mg | 23% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars10 gabove the median for bread and baked goods (median 4 g)
- Fat11.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium471 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 6.4 g |
Other components (1)
| Vitamin A, IU L | 1,430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 34.3 g | 34.3 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 10 g | 10 g |
| Sodium | 643 mg | 471 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450149944
- Label serving
- 2 WAFFLES (70 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, soybean oil, sugar, cinnamon flakes (sugar, wheat flour, soybean oil, cinnamon), apple nuggets (sugar, vegetable oil [palm, palm kernel], wheat flour, malic acid, sodium citrate, tricalcium phosphate, natural and artificial flavors, soy lecithin, yellow 5 lake), whole egg, soy lecithin, leavenings (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin, ground cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cinnamon Raisin Bagels Boichik | 257 | 8 g | 58.5 g | 0.8 g |
| Flatbread JUMBO | 257 | 8.2 g | 50.4 g | 5 g |
| Tesco Finest Plain Naan Bread 2 Pack Tesco | 257 | 8 g | 43.2 g | 5.1 g |
| Smart Pockets Original Soft Style Pita Bread TOUFAYAN BAKERIES | 257 | 11.4 g | 48.6 g | 2.9 g |
| Pumpernickel Bagel Seattle Bagel Bakery | 257 | 8 g | 52.2 g | 1.3 g |
| New York Style Cinnamon Raisin Bagels Sprouts Market | 257 | 8.9 g | 53.1 g | 0.89 g |
| Blueberry Bagel Sprouts | 257 | 8 g | 52.2 g | 1.3 g |
| Organic Whole Wheat Bread 365 | 257 | 8.6 g | 48.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074639. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450149944. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.