Apple & Cinnamon Peanut Butter Stuffed Oat Bars

Packaged product Breakfast Cereals Pip & Nut

Apple & Cinnamon Peanut Butter Stuffed Oat Bars contains 466 kcal per 100 g. A serving, 48 g (48 g) provides about 224 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 404 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & Cinnamon Peanut Butter Stuffed Oat Bars by Pip & Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
13 gprotein
44 gcarbohydrates
25 gfat
224kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 25 g 32%
Saturated fat L 6 g 30%
Sodium L 52 mg 2%
Total carbohydrates L 44 g 16%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Added sugars L 14.6 g 29%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%466kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of breakfast cereals (median 5.4 g)
  • Fiber6.7 gabove the median for breakfast cereals (median 5.4 g)
  • Sugars20 gin the lowest quarter of breakfast cereals (median 24.8 g)
  • Fat25 gin the top quarter of breakfast cereals (median 14.3 g)
  • Saturated fat6 gabove the median for breakfast cereals (median 3.8 g)
  • Sodium52 mgbelow the median for breakfast cereals (median 156 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pip & Nut
Barcode
5060367181991
Quantity
3 x 48g
Label serving
48 g
Category
Apple cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain Oats (31%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Rice Syrup, Argentinian Peanuts (8%), Dried Apple (5%), Rapeseed Oil, Shea Oil, Coconut Oil, Peanut Flour, Cinnamon (0.5%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilPeanutOatsCoconut oilCinnamonApple

Similar products

FoodCaloriesProteinCarbsFat
Apple & Cinnamon Peanut Butter Stuffed Oat Bar Pip & Nut 467 12.9 g 44 g 25 g
Cinnamon apple mulitgrain cereal bars Institutional Supplies Inc. 464 3.6 g 67.9 g 17.9 g
Frusli apple & cinnamon Frusli 449 8.9 g 65.7 g 15.6 g
Toffee Apple Oat Bar Bio & Me 443 8.1 g 44 g 22 g
4 Apple & Cinnamon Porridge Oat Bars Stoats 434 7 g 52 g 20 g
Apple & raisin oat bars Deliciously ella 426 5.6 g 59 g 17 g
Granola White Chocolate and Raspberry Oatbox 418 10.9 g 61.8 g 14.5 g
Soft Baked Bars Apple Streusel Mott's 407 3.7 g 63 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Cinnamon Peanut Butter Stuffed Oat Bars?

100 g of Apple & Cinnamon Peanut Butter Stuffed Oat Bars has 466 kcal. Serving, 48 g (48 g): about 224 kcal.

Is Apple & Cinnamon Peanut Butter Stuffed Oat Bars high in protein?

Apple & Cinnamon Peanut Butter Stuffed Oat Bars contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6.2 g in serving, 48 g (48 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 5.4 g).

How many carbs are in Apple & Cinnamon Peanut Butter Stuffed Oat Bars?

Apple & Cinnamon Peanut Butter Stuffed Oat Bars has 44 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Cinnamon Peanut Butter Stuffed Oat Bars?

Apple & Cinnamon Peanut Butter Stuffed Oat Bars contains 25 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Apple & Cinnamon Peanut Butter Stuffed Oat Bars?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060367181991. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.