apple cinnamon Muffin mix
Packaged product Sweets and Desserts Martha White
Apple cinnamon Muffin mix contains 400 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 160 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamin B12, 49% of the Daily Value for Riboflavin (B2) and 47% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 5 g | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.64 mg | 49% |
| Niacin (B3) L | 7.5 mg | 47% |
| Vitamin B6 L | 0.75 mg | 44% |
| Vitamin B12 L | 2.3 µg | 94% |
| Calcium L | 250 mg | 19% |
| Iron L | 6.8 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 76%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 4.8 g)
- Sugars40 gbelow the median for sweets and desserts (median 41.9 g)
- Fat8.8 gabove the median for sweets and desserts (median 5.1 g)
- Saturated fat3.8 gabove the median for sweets and desserts (median 2 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martha White
- Barcode
- 0013300581018
- Label serving
- 0.25 cup (40 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, canola oil, contains 2% or less of: palm oil, leavening (baking soda, sodium aluminum phosphate), pregelatinized yellow corn flour, modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, distilled monoglycerides, salt, eggs with sodium silicoaluminate added as anticaking agent, cinnamon, corn starch, citric acid, artificial flavor, artificial color, sodium stearoyl-2-lactylate, calcium sulfate, citric acid and bht (antioxidants), niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Fudge Brownie Mix Arrowhead Mills | 400 | 4 g | 84 g | 6 g |
| Cookie Mix Target Stores | 400 | 6.7 g | 80 g | 3.3 g |
| Golden Cornbread & Muffin Mix Sylvia's | 400 | 5 g | 75 g | 8.8 g |
| Decadent premium chocolate baking mix, chocolate Duncan Hines | 400 | 5 g | 77.5 g | 8.8 g |
| Protein-Packed Muffin Blueberry Kodiak Cakes | 400 | 18.5 g | 61.5 g | 9.2 g |
| Quick bread and coffee cake mix Baker's Corner | 400 | 5.7 g | 74.3 g | 10 g |
| Flapjack Power Cup Kodiak | 400 | 18.5 g | 61.5 g | 10.8 g |
| Betty Crocker Banana Nut Muffin Mix Betty Crocker | 400 | 5 g | 75 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apple cinnamon Muffin mix?
100 g of apple cinnamon Muffin mix has 400 kcal. Serving, 0.25 cup, 40 g (40 g): about 160 kcal.
How much protein is in apple cinnamon Muffin mix?
Apple cinnamon Muffin mix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.8 g).
How many carbs are in apple cinnamon Muffin mix?
Apple cinnamon Muffin mix has 77.5 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apple cinnamon Muffin mix?
Apple cinnamon Muffin mix contains 8.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does apple cinnamon Muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (94% DV), Riboflavin (B2) (49% DV), Niacin (B3) (47% DV), Vitamin B6 (44% DV) and iron (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in apple cinnamon Muffin mix?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013300581018. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.