Apple Cinnamon Cereals

Packaged product Grains and Pasta The Bee Bros

Apple Cinnamon Cereals contains 380 kcal per 100 g. A serving, 35 g (35 g) provides about 133 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cinnamon Cereals by The Bee Bros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
9.4 gprotein
74.9 gcarbohydrates
3.1 gfat
133kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.29 g 1%
Sodium L 169 mg 7%
Total carbohydrates L 74.9 g 27%
Dietary fiber L 8 g 28%
Total sugars L 20.3 g
Added sugars L 11.3 g 23%
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%380kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for grains and pasta (median 8 g)
  • Fiber8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars20.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat3.1 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.29 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium169 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bee Bros
Barcode
5213009672405
Quantity
250 g
Label serving
35 g
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

αλεύρι σίτου ολικής αλέσεως, αλεύρι ρυζιού, μέλι, βύνη κριθαριού εκχύλισμα, συμπυκνωμένος χυμός μήλου, κανέλα σε σκόνη, ηλιέλαιο, φυσικές αρωματικές ύλες, γαλακτωματοποιητής (λεκιθίνη σόγιας), αλάτι

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceHoneyCinnamonSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5213009672405. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Cinnamon Cereals?

100 g of Apple Cinnamon Cereals has 380 kcal. Serving, 35 g (35 g): about 133 kcal.

How much protein is in Apple Cinnamon Cereals?

Apple Cinnamon Cereals contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3.3 g in serving, 35 g (35 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Apple Cinnamon Cereals?

Apple Cinnamon Cereals has 74.9 g of total carbohydrates per 100 g, including 8 g of fiber and 20.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Cereals?

Apple Cinnamon Cereals contains 3.1 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

How much sodium is in Apple Cinnamon Cereals?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.