Apologies Instant Noodles
Packaged product Grains and Pasta Apollo
Apologies Instant Noodles contains 471 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for grains and pasta (median 10.7 g)
- Fiber4.2 gin the top quarter of grains and pasta (median 3 g)
- Sugars7.8 gin the top quarter of grains and pasta (median 2.6 g)
- Fat19.3 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat9.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium240 mgabove the median for grains and pasta (median 95 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
NOUILLES: Farine de blé (_gluten_), amidon de tapioca, huile végétale (huile de palme raffinée [BHQT]), sel, correcteurs d'acidité E501, E500, épaississant E466, colorant E160a(i). GARNITURES: Chou, carotte, ciboulette. SACHET D'ASSAISONNEMENT:Sel, glutamate de monosodium exhausteur de goût E621, sucre, échalote, ciboulette, chou, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flourPalm oil
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|---|---|---|---|---|
| Nouille de blé instantané mi groeng | 471 | 8.5 g | 65.5 g | 20 g |
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| Miso Noodle Pot Yokku Yatta | 470 | 7.8 g | 59 g | 22 g |
| Spicy Chicken Asia Noodles Knorr | 473 | 9.5 g | 58.9 g | 20.5 g |
| Instant noodle soup Thai President Foods Co. Ltd. | 473 | 10.9 g | 60 g | 20 g |
| Volcano Paldo | 469 | 9.3 g | 61.9 g | 20.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6091091008390. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.