Anchovis - Provencial

Packaged product Fish and Seafood Aldi

Anchovis - Provencial contains 353 kcal per 100 g.

Roughly 87% of its calories come from fat, with 13% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 203 kcal per 100 g across 255 products.

100 g provides 118% of the Daily Value for Vitamin E, 48% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Anchovis - Provencial by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
11.3 gprotein
0.41 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 34 g 44%
Saturated fat L 4.4 g 22%
Cholesterol L 74.4 mg 25%
Sodium L 64.3 mg 3%
Total carbohydrates L 0.41 g 0.1%
Dietary fiber L 0.23 g 0.8%
Total sugars L 0.26 g
Added sugars L 0 g 0%
Protein L 11.3 g 23%
Vitamin A L 39.5 µg4%
Vitamin C L 8.4 mg9%
Vitamin D L 6.7 µg33%
Vitamin E L 17.7 mg118%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 7.7 mg48%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 8.7 µg2%
Vitamin B12 L 0.37 µg16%
Calcium L 54.1 mg4%
Iron L 1.7 mg10%
Magnesium L 14.6 mg3%
Phosphorus L 99.6 mg8%
Potassium L 191 mg4%
Zinc L 1.1 mg10%
Copper L 0.24 mg26%
Manganese L 0.15 mg6%
Selenium L 16.2 µg29%
Iodine L 36.4 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 0.5%Fat: 87%353kcal / 100 g
  • Protein 13%
  • Carbohydrates 0.5%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E118%Niacin (B3)48%Vitamin D33%Selenium29%Copper26%Iodine24%Vitamin B1216%Riboflavin (B2)15%Zinc10%Iron10%

Nutritional insights

  • Protein11.3 gin the lowest quarter of fish and seafood (median 25 g)
  • Fiber0.23 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.26 gabove the median for fish and seafood (median 0 g)
  • Fat34 gin the top quarter of fish and seafood (median 10.1 g)
  • Saturated fat4.4 gin the top quarter of fish and seafood (median 1.9 g)
  • Sodium64.3 mgin the lowest quarter of fish and seafood (median 4,800 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water51.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.021 g
Carotenoids (1)
Beta-carotene L62.1 µg
Other components (2)
Water L51.8 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061461725822
Quantity
100 g
Category
Anchovy fillets
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% Sardellenfilets mariniert (Sardellenfilets, Branntweinessig, Salz, Säuerungsmittel: Citronensäure), 30% Sonnenblumenöl, 6,9% Paprika (rot und gelb), 1,5% Zwiebeln, 1,5% schwarze Oliven, 0,1% getrocknete Kräuter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOnionVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461725822. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Anchovis - Provencial?

100 g of Anchovis - Provencial has 353 kcal.

Is Anchovis - Provencial high in protein?

Anchovis - Provencial contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 25 g).

How many carbs are in Anchovis - Provencial?

Anchovis - Provencial has 0.41 g of total carbohydrates per 100 g, including 0.23 g of fiber and 0.26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anchovis - Provencial?

Anchovis - Provencial contains 34 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Anchovis - Provencial contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (118% DV), Niacin (B3) (48% DV), Vitamin D (33% DV), selenium (29% DV) and copper (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anchovis - Provencial?

100 g contains 64.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.