Amaranth Gepufft
Packaged product Grains and Pasta dmBio
Amaranth Gepufft contains 375 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber7.6 gin the top quarter of grains and pasta (median 4 g)
- Sugars1.2 gin the lowest quarter of grains and pasta (median 17 g)
- Fat4.9 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium0.01 mgin the lowest quarter of grains and pasta (median 161 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4067796063400
- Quantity
- 125g
- Category
- Puffed cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amaranth
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffed Corn Cereal Arrowhead Mills | 375 | 12.5 g | 75 g | 0 g |
| Corn Pops! Kellogg's | 375 | 3.1 g | 90.6 g | 0 g |
| Vollkorn Buchweizen gepufft Rapunzel | 376 | 7.9 g | 82 g | 1.4 g |
| Pops, Épeautre Soufflé Migros Bio | 374 | 8 g | 75 g | 3.5 g |
| Kellogg's Smacks Kellogg's | 377 | 7.1 g | 81 g | 1.6 g |
| Blé Soufflé Marjane | 377 | 10.6 g | 77.4 g | 1.5 g |
| COCO pops Kellogg's | 377 | 10 g | 75 g | 2.5 g |
| Riso integrale soffiato Podere Ca' di Sopra | 373 | 7.5 g | 80 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067796063400. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.