Kellogg's Smacks

Packaged product Grains and Pasta Kellogg's

Kellogg's Smacks contains 377 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kellogg's Smacks by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
7.1 gprotein
81 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 81 g 29%
Dietary fiber L 5 g 18%
Total sugars L 34 g
Added sugars L 46 g 92%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.07 µg0.4%
Vitamin E L 0.43 mg3%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.011 mg0.9%
Niacin (B3) L 0.027 mg0.2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 13.9 µg3%
Vitamin B12 L 0 µg0%
Calcium L 16.3 mg1%
Iron L 1.2 mg7%
Magnesium L 40.2 mg10%
Phosphorus L 119 mg10%
Potassium L 157 mg3%
Zinc L 1 mg9%
Copper L 0.15 mg17%
Manganese L 1.2 mg52%
Selenium L 7.7 µg14%
Iodine L 5.5 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%377kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Copper17%Selenium14%Thiamin (B1)12%Magnesium10%Phosphorus10%Zinc9%Iron7%Pantothenic acid (B5)5%Iodine4%

Nutritional insights

  • Protein7.1 gbelow the median for grains and pasta (median 7.9 g)
  • Fiber5 gabove the median for grains and pasta (median 4 g)
  • Sugars34 gin the top quarter of grains and pasta (median 16.8 g)
  • Fat1.6 gbelow the median for grains and pasta (median 2.5 g)
  • Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Sodium8 mgin the lowest quarter of grains and pasta (median 179 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (2)
Water L6.8 g
Alcohol L0 g

Product details

Brand
Kellogg's
Barcode
5059319023670
Quantity
400 g
Category
Puffed cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizen (54%), Zucker, Glukosesirup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Blé Soufflé Marjane 377 10.6 g 77.4 g 1.5 g
COCO pops Kellogg's 377 10 g 75 g 2.5 g
Vollkorn Buchweizen gepufft Rapunzel 376 7.9 g 82 g 1.4 g
Cocos rice crispies Lameri 378 7 g 82 g 2 g
Puffed Spelt Honey Turtle 378 11 g 76 g 1.7 g
Gepofte quinoa Holland & Barrett 378 9.9 g 71.6 g 4.7 g
Choco Krispis Kellogg's 378 6.7 g 83.3 g 1.7 g
Puffed Corn Cereal Arrowhead Mills 375 12.5 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kellogg's Smacks?

100 g of Kellogg's Smacks has 377 kcal.

How much protein is in Kellogg's Smacks?

Kellogg's Smacks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Kellogg's Smacks?

Kellogg's Smacks has 81 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kellogg's Smacks?

Kellogg's Smacks contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Kellogg's Smacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (17% DV), selenium (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kellogg's Smacks?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059319023670. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.