How much protein is in Aïoli?

Aïoli contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Aïoli?

Aïoli has 6.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aïoli?

Aïoli contains 40 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Aïoli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (74% DV), chloride (24% DV), iodine (20% DV), selenium (17% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aïoli?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Aïoli

Packaged product Other Foods Marie amelie

Aïoli contains 393 kcal per 100 g.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 74% of the Daily Value for Vitamin E, 24% of the Daily Value for chloride and 20% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

2.8 gprotein

6.1 gcarbohydrates

40 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	40 g	51%
Saturated fat L	3.8 g	19%
Cholesterol L	51.6 mg	17%
Sodium L	440 mg	19%
Total carbohydrates L	6.1 g	2%
Dietary fiber L	1.4 g	5%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	2.8 g	6%
Vitamin A L	18.5 µg	2%
Vitamin C L	1.4 mg	2%
Vitamin D L	0.15 µg	0.7%
Vitamin E L	11.1 mg	74%
Thiamin (B1) L	0.063 mg	5%
Riboflavin (B2) L	0.025 mg	2%
Niacin (B3) L	0.058 mg	0.4%
Pantothenic acid (B5) L	0.25 mg	5%
Vitamin B6 L	0.27 mg	16%
Folate (B9) L	15.6 µg	4%
Vitamin B12 L	0.17 µg	7%
Calcium L	12.7 mg	1%
Iron L	0.31 mg	2%
Magnesium L	8 mg	2%
Phosphorus L	44.7 mg	4%
Potassium L	136 mg	3%
Zinc L	0.28 mg	3%
Copper L	0.059 mg	7%
Manganese L	0.072 mg	3%
Selenium L	9.6 µg	17%
Iodine L	29.3 µg	20%
Chloride L	554 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 6%
Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.4 gbelow the median for other foods (median 1.8 g)
Sugars1.2 gbelow the median for other foods (median 3.2 g)
Fat40 gin the top quarter of other foods (median 6.6 g)
Saturated fat3.8 gabove the median for other foods (median 2 g)
Sodium440 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Water49.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	23.6 g
Polyunsaturated fat L	10.4 g

Sugars and starch (1)

Starch L	0.18 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.017 g
ALA (omega-3, 18:3 n-3) L	2.6 g
Linoleic acid (omega-6, 18:2) L	7.7 g

Carotenoids (1)

Beta-carotene L	15.4 µg

Other components (2)

Water L	49.6 g
Alcohol L	0 g

Product details

Brand: Marie amelie
Barcode: 3303640000070
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

huile de colza, eau, ail 23%, huile d'olive 5%, moutarde (eau, graines de moutarde, vinaigre,sel), jus de citron à base de concentré, jaune d'oeuf, sel, amidon de mais modifié, épaississant : gomme xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Garlic Olive oil Egg Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3303640000070. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.