AH Kersenvlaai Half

Packaged product Other Foods Albert Heijn

AH Kersenvlaai Half contains 230 kcal per 100 g. A serving, 1 portion, 97 g (97 g) provides about 223 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 24% of the Daily Value for manganese, 12% of the Daily Value for Vitamin E and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
3.1 gprotein
40 gcarbohydrates
6.2 gfat
223kcal in serving, 1 portion, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.9 g 15%
Cholesterol L 0.67 mg 0.2%
Sodium L 118 mg 5%
Total carbohydrates L 40 g 15%
Dietary fiber L 1 g 4%
Total sugars L 21 g
Added sugars L 16 g 32%
Protein L 3.1 g 6%
Vitamin A L 1.4 µg0.2%
Vitamin C L 1.1 mg1%
Vitamin D L 0.045 µg0.2%
Vitamin E L 1.9 mg12%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.041 mg3%
Niacin (B3) L 0.28 mg2%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.048 mg3%
Folate (B9) L 22.9 µg6%
Vitamin B12 L 0.021 µg0.9%
Calcium L 18.4 mg1%
Iron L 0.63 mg4%
Magnesium L 21.6 mg5%
Phosphorus L 68.1 mg5%
Potassium L 132 mg3%
Zinc L 0.56 mg5%
Copper L 0.098 mg11%
Manganese L 0.56 mg24%
Selenium L 6.5 µg12%
Iodine L 10.9 µg7%
Chloride L 201 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 70%Fat: 24%230kcal / 100 g
  • Protein 5%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese24%Vitamin E12%Selenium12%Thiamin (B1)11%Copper11%Chloride9%Iodine7%Folate (B9)6%Phosphorus5%Magnesium5%

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars21 gin the top quarter of other foods (median 3.2 g)
  • Fat6.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium118 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water51.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L15.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.071 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L68 µg
Other components (2)
Water L51.9 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718906827035
Quantity
600 gram
Label serving
1 portion (97 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 24% kers, tarwebloem, suiker, plantaardige olie (palm, raap), bakkersgist, gemodificeerd maïszetmeel, basterdsuiker, glucosestroop, vollemelkpoeder, gejodeerd zout, palmvet, kaneel, geleermiddel (carrageen [E407], pectinen [E440]), voedingszuur (citroenzuur [E330]), zuurteregelaar (kaliumchloride [E508], calciumchloride [E509], kaliumcitraten [E332], natriumcitraten [E331]), citroensap, conserveermiddel (kaliumsorbaat [E202]), natuurlijk aroma, verdikkingsmiddel (johannesbroodpitmeel [E410]). Waarvan toegevoegde suikers 15g per 100 gram en waarvan toegevoegd zout 0.27g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastGlucose syrupSaltCinnamonPalm oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718906827035. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in AH Kersenvlaai Half?

100 g of AH Kersenvlaai Half has 230 kcal. Serving, 1 portion, 97 g (97 g): about 223 kcal.

How much protein is in AH Kersenvlaai Half?

AH Kersenvlaai Half contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 97 g (97 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in AH Kersenvlaai Half?

AH Kersenvlaai Half has 40 g of total carbohydrates per 100 g, including 1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Kersenvlaai Half?

AH Kersenvlaai Half contains 6.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does AH Kersenvlaai Half contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Vitamin E (12% DV), selenium (12% DV), Thiamin (B1) (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in AH Kersenvlaai Half?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.