AH Chocolade muffins

Packaged product Bread and Baked Goods Albert Heijn

AH Chocolade muffins contains 488 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 48% of the Daily Value for Vitamin E and 13% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g
1.9 gprotein
61.7 gcarbohydrates
25.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 25.8 g 33%
Saturated fat L 2 g 10%
Cholesterol L 20.8 mg 7%
Sodium L 8.2 mg 0.4%
Total carbohydrates L 61.7 g 22%
Dietary fiber L 0.88 g 3%
Total sugars L 53.1 g
Added sugars L 53 g 106%
Protein L 1.9 g 4%
Vitamin A L 9.5 µg1%
Vitamin C L 0.032 mg0%
Vitamin D L 0.12 µg0.6%
Vitamin E L 7.1 mg48%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.01 mg0.1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 5.1 µg1%
Vitamin B12 L 0.076 µg3%
Calcium L 10 mg0.8%
Iron L 0.43 mg2%
Magnesium L 11 mg3%
Phosphorus L 39 mg3%
Potassium L 50.3 mg1%
Zinc L 0.31 mg3%
Copper L 0.044 mg5%
Manganese L 0.29 mg13%
Selenium L 5.3 µg10%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 51%Fat: 48%488kcal / 100 g
  • Protein 2%
  • Carbohydrates 51%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E48%Manganese13%Selenium10%Copper5%Vitamin B123%Phosphorus3%Thiamin (B1)3%Pantothenic acid (B5)3%Zinc3%Riboflavin (B2)3%

Nutritional insights

  • Protein1.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber0.88 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars53.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat25.8 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium8.2 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
  • Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.6 g
Carotenoids (1)
Beta-carotene L0.64 µg
Other components (2)
Water L9.5 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718906427785
Quantity
4 stuks
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, raapolie, tarwebloem, scharrelei, water, cacaomassa°, gemodificeerd maïszetmeel, magerecacaopoeder°, vegetarisch weipoeder, rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), emulgator (mono - en diglyceriden van vetzuren [E471], sojalecithinen [E322]), natuurlijk aroma, vanillearoma, zout, natuurlijk vanillearoma, verdikkingsmiddel (xanthaangom [E415]). Waarvan toegevoegde suikers 23g per 100 gram en waarvan toegevoegd zout 0.23g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilWheat flourEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718906427785. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in AH Chocolade muffins?

100 g of AH Chocolade muffins has 488 kcal.

How much protein is in AH Chocolade muffins?

AH Chocolade muffins contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in AH Chocolade muffins?

AH Chocolade muffins has 61.7 g of total carbohydrates per 100 g, including 0.88 g of fiber and 53.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Chocolade muffins?

AH Chocolade muffins contains 25.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does AH Chocolade muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in AH Chocolade muffins?

100 g contains 8.2 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.