Aardappelsalade
Packaged product Vegetables g'woon
Aardappelsalade contains 176 kcal per 100 g.
Roughly 63% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (163 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin E, 13% of the Daily Value for chloride and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 12.1 mg | 3% |
| Phosphorus L | 27.6 mg | 2% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 10 µg | 7% |
| Chloride L | 305 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 34%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 1.7 g)
- Fiber1.3 gbelow the median for vegetables (median 1.4 g)
- Sugars3.7 gabove the median for vegetables (median 2.6 g)
- Fat12 gabove the median for vegetables (median 11 g)
- Saturated fat1 gbelow the median for vegetables (median 1.1 g)
- Sodium191 mgin the lowest quarter of vegetables (median 400 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water69.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 10.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.9 g |
| Linoleic acid (omega-6, 18:2) L | 2.3 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 69.4 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- g'woon
- Barcode
- 8718989047979
- Category
- Potato salads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
63% aardappel, water, raapzaadolie, ui, suiker, azijn, VRIJE-UITLOOPKIPPENEI-EIGEEL, zout, maiszetmeel, gemodificeerd maiszetmeel, 0,2% MOSTERDZAAD, voedingszuur: E270, conserveermiddel: E202/E211/E223, verdikkingsmiddel: E415/E412, 0,04% bieslook, 0,03% peterselie, geconcentreerd limoensap, korianderzaad, glucosestroop, uienextract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilOnionSugarVinegarSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aardappel Pomme de Terre Chef Select | 176 | 1.3 g | 14 g | 12.3 g |
| Kartoffelsalat nach rheinischer Art Chef Select | 176 | 2.3 g | 13 g | 12.4 g |
| Kartoffelsalat Rheinischer Art Chef Select | 176 | 2.3 g | 13 g | 12.4 g |
| Steakhouse Potato Salad Mrs. Gerry's | 176 | 2.4 g | 16.8 g | 11.2 g |
| Grandma’s Kitchen Potato Salad Sandridge Crafted Foods | 176 | 2.1 g | 14.1 g | 12.7 g |
| Kartoffelsalat mit Schinkenwurst Golßerer | 177 | 3 g | 12 g | 13 g |
| Kartoffelsalat mit Frikadellen Kühlmann | 177 | 4.7 g | 12 g | 12 g |
| Kartoffelsalat REWE Beste Wahl | 177 | 2.6 g | 12.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989047979. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.