A La Szarlotka
Packaged product Sweets and Desserts Łowicz
A La Szarlotka contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 113 kcal per 100 g across 38 products.
100 g provides 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 1.6 µg | 0.2% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.053 mg | 0.4% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.048 µg | 2% |
| Calcium L | 31.4 mg | 2% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 57.3 mg | 5% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Fiber1.3 gin the top quarter of sweets and desserts (median 0.44 g)
- Sugars18 gin the top quarter of sweets and desserts (median 12 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 58 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water68.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.3 µg |
|---|
Other components (2)
| Water L | 68.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Łowicz
- Barcode
- 5900397753990
- Label serving
- 100 g
- Category
- Rice puddings with a fruit preparation
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gotowany grys ryżowy 30% (woda, grys ryżowy), przecier jabłkowy 20%, jogurt naturalny 15 %, zagęszczony sok jabłkowy, woda, sok bananowy z zagęszczonego soku, przecier bananowy, cynamon 0,06 %, aromat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Milchreis mit Erbeeren Chef Select | 93 | 1.3 g | 15.9 g | 2.5 g |
| Milchreis Erdbeere Buss Fertiggerichte | 93 | 1.3 g | 16 g | 2.5 g |
| Risi Frutti Zero Risi Frutti | 94 | 3.2 g | 12.7 g | 3.3 g |
| Muller Rice Müller | 96 | 3.5 g | 15.8 g | 2.1 g |
| Milchreis mit Kirschen Chef Select | 97 | 1.5 g | 17.6 g | 2.2 g |
| Riso Strawberry Müller | 102 | 2.9 g | 17.9 g | 2.1 g |
| Riso Blueberry Muffin Riso | 104 | 2.9 g | 17.8 g | 2.2 g |
| Vadelmariisi Pirkka | 108 | 2.9 g | 17.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900397753990. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.