Riso Blueberry Muffin
Packaged product Sweets and Desserts Riso
Riso Blueberry Muffin contains 104 kcal per 100 g. A serving, 175 g (175 g) provides about 182 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 11.9 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11.9 gbelow the median for sweets and desserts (median 12 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sodium110 mgin the top quarter of sweets and desserts (median 58 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso
- Barcode
- 42456940
- Label serving
- 175 g
- Category
- Rice puddings with a fruit preparation
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Strawberry Müller | 102 | 2.9 g | 17.9 g | 2.1 g |
| Vadelmariisi Pirkka | 108 | 2.9 g | 17.9 g | 2.8 g |
| Riisivälipala vadelma Rainbow | 109 | 2.9 g | 18 g | 2.8 g |
| Milchreis Kirsche Milbona | 111 | 2.8 g | 20.3 g | 2 g |
| Magisk Mango Rissifrutti | 111 | 3 g | 17.1 g | 3.3 g |
| Milchreis mit Kirschen Chef Select | 97 | 1.5 g | 17.6 g | 2.2 g |
| Milchreis Kirsche Sobbeke | 112 | 2.7 g | 18.1 g | 2.6 g |
| Risifrutti - Äppeldrum med Kanel Orkla Foods | 112 | 3 g | 17 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42456940. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.