Milchreis mit Erbeeren

Packaged product Sweets and Desserts Chef Select

Milchreis mit Erbeeren contains 93 kcal per 100 g. A serving, 400 g (400 g) provides about 372 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 113 kcal per 100 g across 38 products.

100 g provides 16% of the Daily Value for Vitamin C, 12% of the Daily Value for selenium and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milchreis mit Erbeeren by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
1.3 gprotein
15.9 gcarbohydrates
2.5 gfat
372kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.8 g 9%
Cholesterol L 1.9 mg 0.6%
Sodium L 79 mg 3%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.7 g 3%
Total sugars L 9.1 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 4.7 µg0.5%
Vitamin C L 14.6 mg16%
Vitamin D L 0.02 µg0.1%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.064 mg0.4%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.038 mg2%
Folate (B9) L 26.9 µg7%
Vitamin B12 L 0.036 µg2%
Calcium L 31.8 mg2%
Iron L 0.36 mg2%
Magnesium L 10.9 mg3%
Phosphorus L 42.6 mg3%
Potassium L 84.5 mg2%
Zinc L 0.35 mg3%
Copper L 0.048 mg5%
Manganese L 0.25 mg11%
Selenium L 6.6 µg12%
Iodine L 4.2 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 25%93kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Selenium12%Manganese11%Folate (B9)7%Copper5%Phosphorus3%Zinc3%Iodine3%Magnesium3%Calcium2%

Nutritional insights

  • Protein1.3 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Fiber0.7 gin the top quarter of sweets and desserts (median 0.44 g)
  • Sugars9.1 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fat2.5 gbelow the median for sweets and desserts (median 2.8 g)
  • Saturated fat1.8 gabove the median for sweets and desserts (median 1.7 g)
  • Sodium79 mgabove the median for sweets and desserts (median 58 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.4 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L79.3 g
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
4056489962120
Quantity
400 g
Label serving
400 g
Category
Rice puddings with a fruit preparation
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

21% Erdbeeren, Wasser, 18,5% Reis, 15% Vollmilch, 7,3% Erdbeersaft aus Erdbeersaftkonzentrat, Zucker, Sahne, modifizierte Stärke, Speisesalz, Säuerungsmittel: Citronensäure; gemahlene Vanilleschoten. Kann Spuren von Weizen, Ei und Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceMilkSugarCreamSalt

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Muller Rice Müller 96 3.5 g 15.8 g 2.1 g
Milchreis mit Kirschen Chef Select 97 1.5 g 17.6 g 2.2 g
Riso Strawberry Müller 102 2.9 g 17.9 g 2.1 g
A La Szarlotka Łowicz 84 1.4 g 18 g 0.5 g
Riso Blueberry Muffin Riso 104 2.9 g 17.8 g 2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489962120. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milchreis mit Erbeeren?

100 g of Milchreis mit Erbeeren has 93 kcal. Serving, 400 g (400 g): about 372 kcal.

How much protein is in Milchreis mit Erbeeren?

Milchreis mit Erbeeren contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 5.2 g in serving, 400 g (400 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).

How many carbs are in Milchreis mit Erbeeren?

Milchreis mit Erbeeren has 15.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milchreis mit Erbeeren?

Milchreis mit Erbeeren contains 2.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Milchreis mit Erbeeren contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV), selenium (12% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milchreis mit Erbeeren?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.