9 Mini Naans

Packaged product Beverages Lidl

9 Mini Naans contains 236 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 276 kcal per 100 g across 111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

9 Mini Naans by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
5.9 gprotein
31.2 gcarbohydrates
9.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 9.2 g 12%
Saturated fat L 3.7 g 19%
Sodium L 404 mg 18%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 2.4 g 9%
Total sugars L 4.6 g
Added sugars L 0.67 g 1%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 54%Fat: 36%236kcal / 100 g
  • Protein 10%
  • Carbohydrates 54%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the lowest quarter of beverages (median 8.1 g)
  • Fiber2.4 gbelow the median for beverages (median 2.9 g)
  • Sugars4.6 gin the top quarter of beverages (median 3 g)
  • Fat9.2 gin the top quarter of beverages (median 5.2 g)
  • Saturated fat3.7 gin the top quarter of beverages (median 0.6 g)
  • Sodium404 mgabove the median for beverages (median 357 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619283879
Quantity
120 g
Category
Naans
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, 12.7% préparation à base de légumes (9,7% légumes en proportion variable (tomates, courgettes grillées, aubergines grillées, tomates mi-séchées, poivrons jaunes grillés), huile de colta concentré de tomates sel amidon de manioc all thym acffent acide chique conservateur acide sorbiquel, eau, 9.9% préparation laitière à l'Emmental (crème pasteurisée (lat), 0,7% Emmental (ait), amidon de pomme de terre, lait écrémé en poudre, sel, poivre), 9,9% fromage frais (ait), yaourt (lait écrémé, crème (lat), ferments lactiques) 3.7% tomatte en poudre, huile de colza, sucre, poudres à lever: diphosphate disodique carbonate acide de sodium, sel, amidon, épaississent: méthylcelulose. Traces éventuelles d'œufs de soja, de fruits à coque, de graines de sésame, de céleri, de moutarde, de poissons, de mollusques et de crustacés.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltTomatoCreamMilk

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Naan Breads Clay Oven Bakery 234 8.3 g 45.6 g 1.6 g
Naan Artisan Naan Bakery 239 8.9 g 45.1 g 0.88 g
Naan Artisan Naan Bakery 239 8.9 g 46 g 0.88 g
3 plain naans Regal 245 8.4 g 53.7 g 1.2 g
Wholemeal Naan Tasty Bakery 248 8.6 g 45.1 g 3.2 g
Naan Sainsbury's 250 7.7 g 44.7 g 3.9 g
2 Flamebaked Plain Naans Sainsbury's 250 7.1 g 41.9 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619283879. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 9 Mini Naans?

100 g of 9 Mini Naans has 236 kcal.

How much protein is in 9 Mini Naans?

9 Mini Naans contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).

How many carbs are in 9 Mini Naans?

9 Mini Naans has 31.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 9 Mini Naans?

9 Mini Naans contains 9.2 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in 9 Mini Naans?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.