Naan Breads
Packaged product Beverages Clay Oven Bakery
Naan Breads contains 234 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 276 kcal per 100 g across 111 products.
100 g provides 66% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.019 mg | 0% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 53 µg | 13% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 49.2 mg | 12% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for beverages (median 8.1 g)
- Fiber2.2 gbelow the median for beverages (median 2.9 g)
- Sugars2.9 gbelow the median for beverages (median 3 g)
- Fat1.6 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.5 gbelow the median for beverages (median 0.6 g)
- Sodium468 mgabove the median for beverages (median 357 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water29.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 29.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clay Oven Bakery
- Barcode
- 5060151180865
- Quantity
- 3 Naans, 300g
- Category
- Naans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour, Water, Rapeseed Oil, Yeast, Sugar, Salt, Vegetable Oil (Palm Oil*, Palm Stearin, Rapeseed oil), Preservative (Calcium Propionate), Sodium Bicarbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSugarSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 9 Mini Naans Lidl | 236 | 5.9 g | 31.2 g | 9.2 g |
| Naan Artisan Naan Bakery | 239 | 8.9 g | 45.1 g | 0.88 g |
| Naan Artisan Naan Bakery | 239 | 8.9 g | 46 g | 0.88 g |
| 3 plain naans Regal | 245 | 8.4 g | 53.7 g | 1.2 g |
| Wholemeal Naan Tasty Bakery | 248 | 8.6 g | 45.1 g | 3.2 g |
| Naan Sainsbury's | 250 | 7.7 g | 44.7 g | 3.9 g |
| 2 Flamebaked Plain Naans Sainsbury's | 250 | 7.1 g | 41.9 g | 5.1 g |
| Naanbrood Planet Deli | 252 | 8.2 g | 46.8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060151180865. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.