8 honey & oat brain burger buns
Packaged product Bread and Baked Goods
8 honey & oat brain burger buns contains 261 kcal per 100 g. A serving, 1 bun, 46 g (46 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3), 18% of the Daily Value for Folate (B9) and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 8.7 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 3.5 mg | 22% |
| Folate (B9) L | 70 µg | 18% |
| Calcium L | 87 mg | 7% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber4.3 gabove the median for bread and baked goods (median 3.5 g)
- Sugars8.7 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium435 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 261 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 43.5 g | 43.5 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 8.7 g | 8.7 g |
| Sodium | 435 mg | 435 mg |
Product details
- Barcode
- 0041511380908
- Label serving
- 1 BUN (46 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, coarse whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dry honey (honey, wheat starch), oat flour, whole grain oats, vital wheat gluten, sugar, soybean oil, yeast, oat bran, salt, dough conditioners (contains one or more of the following: ascorbic acid, mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, calcium sulfate, enzymes), vinegar, yeast nutrient (ammonium sulfate), calcium propionate (mold inhibitor), soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyOatsSugarYeastSaltVinegarWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wow Pav Modern | 261 | 9.5 g | 48.9 g | 3 g |
| Toustis english muffin Penam | 261 | 9.7 g | 42.5 g | 4.7 g |
| Garlic & Coriander Mini Naans Tesco | 261 | 7.6 g | 46 g | 4.6 g |
| Morrison's Brown Loaf Bread Morrissons | 261 | 9.8 g | 50.7 g | 1.2 g |
| Pain Drakkar Leclerc | 261 | 14 g | 39 g | 4.4 g |
| Miche graines du potager Robin du bio | 261 | 9.6 g | 37 g | 7.2 g |
| Bajor rozskenyér Kenyértár | 261 | 7.3 g | 46 g | 4.1 g |
| Bollo estilo artesano BIMBO S.A. | 261 | 8.3 g | 50 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096955. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041511380908. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.