7.7 oz Black Beans
Packaged product Vegetables Bush's Best
7.7 oz Black Beans contains 96 kcal per 100 g. A serving size 1 can, 218g (218 g) provides about 209 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 85 kcal per 100 g across 372 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.46 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.46 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 413 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of vegetables (median 4.6 g)
- Fiber4.1 gin the top quarter of vegetables (median 3.1 g)
- Sugars0.46 gin the lowest quarter of vegetables (median 2 g)
- Fat0.46 gabove the median for vegetables (median 0.36 g)
- Sodium197 mgbelow the median for vegetables (median 235 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bush's Best
- Barcode
- 0039400001263
- Label serving
- Serving size 1 can (218g)
- Category
- Vegetables Prepared/Processed
Ingredients
PREPARED BLACK BEANS, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cascadian Farm Organic Farro Hearty Blend Cascadian Farm | 96 | 3.8 g | 18.5 g | 0.34 g |
| Cascadian Farm Organic Powered by Plants Farro, Broccoli, Carrots and Chickpeas Blend Cascadian Farm | 96 | 3.8 g | 18.5 g | 0.34 g |
| Bush's Black Beans 12-7.7 oz Bush's Best | 96 | 5.5 g | 17.4 g | 0.46 g |
| Progresso Chick Peas Progresso | 95 | 4 g | 16.7 g | 1.2 g |
| Progresso Chick Peas Progresso | 95 | 4 g | 16.7 g | 1.2 g |
| RANCH STYLE Premium Pinto Beans Ranch Style Beans | 94 | 4.7 g | 16.5 g | 0.79 g |
| RANCH STYLE Pinto Beans Ranch Style Beans | 99 | 4.6 g | 16.8 g | 1.9 g |
| Bush's Low Sodium Black Beans 6-108 oz Bush's Best | 99 | 6.2 g | 18 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778559. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.